Good books about RSI?

[Chloe]

These two are recommended by the DataHand Community:
It's Not Carpal Tunnel Syndrome! RSI Theory & Therapy for Computer Professionals
The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition

Has anyone here read either of these?

[lowpoly]

I've read the second one. At least the first part before it goes into the specifics. Good book. I do not have RSI though.

You can read the first chapter online:

http://www.triggerpointbook.com/

[Chloe]

You can read the first chapter online:

http://www.triggerpointbook.com/

Thanks, lowpoly. I think I will get this book.

[Chloe]

That said, it feels like I have been on holiday and not touched a keyboard in a week - that's when I feel and notice the difference and my hands and fingertips feel great. As a cynic towards products that promise anti-RSI ergonomics (the field is too young) this was a great surprise.

I really want to try the DataHand now. Your recent comments about it have changed my mind. I wish they could be hired.

[djones]

I've read the first book, Its not Carpal Tunnel (even though in my case it was, at least partially). I recommend it, along with the books by John E. Sarno; but honestly, they are not substitutes for actual hand therapists and chiropractors.