geekhack Community > Ergonomics

Has anyone developed problems from using a mouse/keyboard wrist rest?

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ergo_typing:
I've always thought about wrist rests more as a place to rest the hands when pausing between typing. So when pausing to read what I've just typed looking for bugs I use them. Then as soon as I start typing again, I start floating my wrists again.

granola bar enthusiast:
i sometimes take my wrist rest and just push it back so its supporting my arm and my wrist is floating so it's all straight.

i found using a wrist rest as advertised is kind of uncomfortable and i will never use a mouse wristrest in hell

butre:
don't use one with a mouse, but if your posture is fine then using one with a keyboard isn't gonna hurt anything.

marketwo:
I have been researching into the wrist rest and found this useful article.

https://taikohub.com/blogs/ergonomics/the-controversy-around-wrist-rests

You can read into the detailed explanation, but floating your wrists is ideal compared to resting your wrist on the wrist rest.

desgeek:
I've never used it and never had a problem with my wrist :)

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