Whatever you do, though, don't stand completely still while using; try to constantly adjust your stance, lift legs, ankle raise, etc.
Best times to use it are before and after lunch, for me. Helps the digestion.
I haven't used a standing desk but I've read a few suggestions about getting an anti-fatigue mat. Any of y'all standing desk users have one? Does it actually work?
I had to use one for about 3 years after a massive injury. It takes a bit of getting used to, but it is worth it. Whatever you do, though, don't stand completely still while using; try to constantly adjust your stance, lift legs, ankle raise, etc.
I did an ikea hack with stainless steel bar table legs and a cheapo top. $100.Show Image(http://img.photobucket.com/albums/v282/JayRocka/setup1.jpg)
I haven't used a standing desk but I've read a few suggestions about getting an anti-fatigue mat. Any of y'all standing desk users have one? Does it actually work?