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Salt

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tp4tissue:
You guys ever eat so much salt in 1 meal, and think, oh god, I think I'm having heart palpitations..

new batch of pickled gai-vegetable just finished, ate about a fist full.

fohat.digs:
Water + Potassium

tp4tissue:
isn't potassium also usually in the form of salt ?

PlayBox:
that's a lot of salt to eat

fohat.digs:

--- Quote from: tp4tissue on Sat, 28 January 2023, 15:42:55 ---
potassium also usually in the form of salt


--- End quote ---

Table salt is sodium chloride. Sea salt is better but not the entire solution.

The body needs both sodium and potassium in roughly equivalent amounts, but we tend to get much more sodium than potassium in modern diets.

https://www.youtube.com/watch?v=z4MFnrMpzBA

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