Mopped the basement yesterday, today, mah.. Back.... owowwowoah...Show Image(https://i.imgur.com/2zgWO53.gif)
Y'all oldies @ gekha feeling it lately?
tp4 getting old?
tp4 will be immortal on geek hack
Yes, my line of working is rapidly catching up to me the past few years. I've done manual labor since I was 16 & am 40 now so that's to be expected. Thinking it's time to start my own company & get a few crews trained in the way I do jobs so I can just sell the work. I really don't think my body got another 20 years of this type of work to give LOL!
today, mah ... Back
Still sore from last week when I spent an hour raking and bagging leaves.
Something to look forward to.
One thing I am still coming to terms with is having pains that are constant and never go away. Right now it's just a pinched nerve and sciatica. When geriatric people say everything hurts all the time, I am starting to understand what they mean. One by one each of your parts gets worn and old and begins to cause pain, until eventually everything hurts.
Something to look forward to.
Still sore from last week when I spent an hour raking and bagging leaves.
not using blower ?
My next birthday will start with a "7"
Guys, take care of yourselves. Eat WHOLE FOOD PLANT BASED and exercise - cliche but true.
My next birthday will start with a "7"
Guys, take care of yourselves. Eat healthy and exercise - cliche but true.
My next birthday will start with a "7"
Guys, take care of yourselves. Eat healthy and exercise - cliche but true.
I read this as I was eating a Pop-Tart.
Eating well is hard to do long term. I can do it for a maybe a month if I'm dedicated, but eventually convenience always swoops back in and woos me (generally when I run out of groceries and don't feel like shopping). But seeing how my parents turned out, I definitely need to heed your advice and at least keep the weight off.
Eating well is hard to do long term.
I'd say the real barrier is that it's ****ing disgusting :p .My next birthday will start with a "7"
Guys, take care of yourselves. Eat healthy and exercise - cliche but true.
I read this as I was eating a Pop-Tart.
Eating well is hard to do long term. I can do it for a maybe a month if I'm dedicated, but eventually convenience always swoops back in and woos me (generally when I run out of groceries and don't feel like shopping). But seeing how my parents turned out, I definitely need to heed your advice and at least keep the weight off.
It's not just the weight. When you eat the standard western diet, it's 30-50% calories from fat. This stuff gets into your arteries and tears up the endothelial lining < the lining which generates oxides to lubricate blood flow> The lining then begins to scar, and that becomes your atherosclerosis.
The problem is people do not eat for energy these days, they eat for "fun." This is a major psychological shift, such that modern humans are COMPELLED towards greasy hyperpalatables , and they consider that NORMAL.
Without a major operational change in mindset, a person making superficial day to day emotional offsets on consumption will inevitably acquire the SAME disease of affluence which leads to the #1 and #2 killers, Cancer + Heart disease.
Wholefoodplantbased solves the problem, the barrier is that it takes a tremendous amount of homework to actuate, You add in the peer pressure and rationalized collective failures of common proximal hughhmahnns, one really needs to be a recluse like Tp4 to stand a chance.
Mopped the basement yesterday, today, mah.. Back.... owowwowoah...Show Image(https://i.imgur.com/2zgWO53.gif)
Y'all oldies @ gekha feeling it lately?