geekhack Community > Off Topic

Good books about RSI?

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Chloe:
These two are recommended by the DataHand Community:
It's Not Carpal Tunnel Syndrome! RSI Theory & Therapy for Computer Professionals
The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition

Has anyone here read either of these?

lowpoly:
I've read the second one. At least the first part before it goes into the specifics. Good book. I do not have RSI though.

You can read the first chapter online:

http://www.triggerpointbook.com/

Chloe:

--- Quote from: lowpoly;18894 ---You can read the first chapter online:

http://www.triggerpointbook.com/
--- End quote ---


Thanks, lowpoly. I think I will get this book.

Chloe:

--- Quote from: webwit;18957 ---That said, it feels like I have been on holiday and not touched a keyboard in a week - that's when I feel and notice the difference and my hands and fingertips feel great. As a cynic towards products that promise anti-RSI ergonomics (the field is too young) this was a great surprise.
--- End quote ---


I really want to try the DataHand now. Your recent comments about it have changed my mind. :) I wish they could be hired.

djones:
I've read the first book, Its not Carpal Tunnel (even though in my case it was, at least partially). I recommend it, along with the books by John E. Sarno; but honestly, they are not substitutes for actual hand therapists and chiropractors.

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