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What do you eat? The thread about things you eat.

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phinix:

--- Quote from: iri on Thu, 15 June 2023, 11:51:15 ---
--- Quote from: phinix on Thu, 15 June 2023, 10:26:28 ---Overall I lost ~28kg.

--- End quote ---
:eek:

--- End quote ---


--- Quote from: noisyturtle on Thu, 15 June 2023, 14:22:01 ---
--- Quote from: phinix on Thu, 15 June 2023, 10:26:28 ---
--- Quote from: iri on Thu, 15 June 2023, 10:15:27 ---Hey phinix, how much weight have you lost?

--- End quote ---

In few days (19th) its going to be 2 months post surgery. Overall I lost ~28kg.

--- End quote ---

In 2 months? Holy crow, congrats my man!

--- End quote ---

Yeah, it is a lot, even for gastric sleeve.
First 11kg I lost during pre-surgery diet - liquid only, it was around 10 days. Then surgery - removing stomach, 2 days in hospital - another 4kg. Then rest of it was till now, so yeah, pretty good achievement.
However now, I lose around 1kg per week, so not too much.

fohat.digs:
Today's harvest, and like last year, the peppers and small yellow tomatoes are doing best.

tp4tissue:
yellow peppers are so versatile.  and like all peppers bugs stay away, you don't have to do anything.

phinix:
Teriyaki salmon ramen. My family is addicted to my cooking, especially ramen :)
Made for Saturday dinner.

fohat.digs:
Looks awesome!
That bowl must be at least double your 190 ml limit ....

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