What do you eat? The thread about things you eat.

[fohat.digs]

Who says bologna is boring?

https://www.youtube.com/watch?v=vVOID53WCaU

[SpAmRaY]

Who says bologna is boring?

https://www.youtube.com/watch?v=vVOID53WCaU

That is awesome, I didn't know you did YouTube videos fohat.

But seriously we had fried bologna last week, except I added a runny egg to the sandwich.

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[fohat.digs]

I didn't know you did YouTube videos fohat.

@ 1:03

"I have honed this recipe down to a science."

[SpAmRaY]

Broiled tilapia, green bean casserole, and seasoned cabbage.

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[tp4tissue]

Broiled tilapia, green bean casserole, and seasoned cabbage.

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was this sous vided ?  looks so tender..

[SpAmRaY]

Broiled tilapia, green bean casserole, and seasoned cabbage.

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was this sous vided ?  looks so tender..

Oh no,  just olive oil, salt,  pepper, old bay seasoning and a squirt of lemon juice tossed together with the fish in a Ziploc bag then cooked in a glass dish under the broiler with a sprinkle of parmesan near the end.

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[noisyturtle]

Tried KFCs Georgia Gold today, and holy crap it was really freakin' good. Haven't had original recipe in a long time but I think GG may be better.

[tp4tissue]

Tried KFCs Georgia Gold today, and holy crap it was really freakin' good. Haven't had original recipe in a long time but I think GG may be better.

Popeyes = Best Fried Chicken on the Planet..

[SpAmRaY]

So good.

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[noisyturtle]

Ok so hear me out here - frog's legs better than chicken wings? I seriously am feeling like this is the case...

[tp4tissue]

Ok so hear me out here - frog's legs better than chicken wings? I seriously am feeling like this is the case...

it's more tender..  the problem is, you can't take a big bite of frog legs,  whereas you can with a wing.

[SpAmRaY]

Ok so hear me out here - frog's legs better than chicken wings? I seriously am feeling like this is the case...

As much as I do enjoy good frog legs, chicken wings are hard to beat, although properly prepared alligator and/or turtle is very good as well.

Now I need to find one of those booths that fry everything....

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[tp4tissue]

Ok so hear me out here - frog's legs better than chicken wings? I seriously am feeling like this is the case...

As much as I do enjoy good frog legs, chicken wings are hard to beat, although properly prepared alligator and/or turtle is very good as well.

Now I need to find one of those booths that fry everything....

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everything fried is good..  especially with a sour-base dipping sauce.

[SpAmRaY]

Had a bagel for breakfast.

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[tp4tissue]

Had a bagel for breakfast.

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//Vegan Hyperventilation..

//OMG Delicious

[SpAmRaY]

Had a bagel for breakfast.

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//Vegan Hyperventilation..

//OMG Delicious

I had some grey poupon on the side.

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[tp4tissue]

Had a bagel for breakfast.

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//Vegan Hyperventilation..

//OMG Delicious

I had some grey poupon on the side.

Spamray /kicks Tp4 while he's down..

[HoffmanMyster]

Just returned from a trip to Salt Lake City.  So much good food! 


Salt Lake City 2017 by HoffmanMyster, on Flickr


Salt Lake City 2017 by HoffmanMyster, on Flickr


Salt Lake City 2017 by HoffmanMyster, on Flickr


Salt Lake City 2017 by HoffmanMyster, on Flickr


Salt Lake City 2017 by HoffmanMyster, on Flickr


Salt Lake City 2017 by HoffmanMyster, on Flickr


Salt Lake City 2017 by HoffmanMyster, on Flickr

[tp4tissue]

Just returned from a trip to Salt Lake City.  So much good food! 

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Salt Lake City 2017 by HoffmanMyster, on Flickr

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Salt Lake City 2017 by HoffmanMyster, on Flickr

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Salt Lake City 2017 by HoffmanMyster, on Flickr

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Salt Lake City 2017 by HoffmanMyster, on Flickr

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Salt Lake City 2017 by HoffmanMyster, on Flickr

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Salt Lake City 2017 by HoffmanMyster, on Flickr

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Salt Lake City 2017 by HoffmanMyster, on Flickr

How many meals is this total..

[noisyturtle]

been eating a lot of garbage this week, even for me. Delivery food almost every day since my injury, I feel like a trash person.

[HoffmanMyster]

Just returned from a trip to Salt Lake City.  So much good food! 

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Salt Lake City 2017 by HoffmanMyster, on Flickr

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Salt Lake City 2017 by HoffmanMyster, on Flickr

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Salt Lake City 2017 by HoffmanMyster, on Flickr

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Salt Lake City 2017 by HoffmanMyster, on Flickr

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Salt Lake City 2017 by HoffmanMyster, on Flickr

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Salt Lake City 2017 by HoffmanMyster, on Flickr

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Salt Lake City 2017 by HoffmanMyster, on Flickr

How many meals is this total..

Haha.  Four meals in total.   :p

[tp4tissue]

Haha.  Four meals in total.   

A rough calculation puts it at ~1.5 weeks worth of fats in my current artery-conscious plan..


But everything in the back of my mind says,  Tp4 you're crazy.. look at all the fun these people are having.. You're missing out on life tp..   You know vegans are stupid,  YOLO..

[HoffmanMyster]

Haha.  Four meals in total.   

A rough calculation puts it at ~1.5 weeks worth of fats in my current artery-conscious plan..


But everything in the back of my mind says,  Tp4 you're crazy.. look at all the fun these people are having.. You're missing out on life tp..   You know vegans are stupid,  YOLO..

Well, it's worth noting that we did spend most of the days we were there hiking in the mountains.  So we did an alright job of offsetting the calories/fats we consumed. 

[tp4tissue]

Well, it's worth noting that we did spend most of the days we were there hiking in the mountains.  So we did an alright job of offsetting the calories/fats we consumed. 

Hoff, I am greatful of the fact that brave eaters like yourself are out there letting Tp4 live vicariously through ya'll.


And I do believe that most users here are too young to fear for their life in this regard..  But I must at least input the minor correction that the idea you can off-set artery damage by the calories vs output function has been examined, and we now know that isn't how it works.

On the extreme end, triathlon athletes who are -seemingly- as fit as can be, had completely fat clogged arteries.


This information is probably too early into your lifecycle for call to action..   But do note that when it happens,  tightness in chest,  gout,  diabetes, or something more obvious shows up..  Look into fats and endothelial damage..

[SpAmRaY]

Sous vide steak seared over the chimney starter.

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[HoffmanMyster]

Sous vide steak seared over the chimney starter.

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Mmmmmm, looks delicious... 

[SpAmRaY]

Sous vide steak seared over the chimney starter.

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Mmmmmm, looks delicious... 

It was, I used some hickory chunks with the lump charcoal in the chimney and the steak has a very light smoky flavor, the last piece had been sitting in some juices and I cut it up for lunch tomorrow and I had to make myself not eat the whole thing.

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[SpAmRaY]

Leftovers for lunch.

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[tp4tissue]

Leftovers for lunch.

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how many ounces of steak is that.

[SpAmRaY]

Leftovers for lunch.

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how many ounces of steak is that.

:shrugs:

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[tp4tissue]

Leftovers for lunch.

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how many ounces of steak is that.

:shrugs:

a rough guess at volume,  how many galaxy s7 .

[SpAmRaY]

Leftovers for lunch.

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how many ounces of steak is that.

:shrugs:

a rough guess at volume,  how many galaxy s7 .

At least 4 by volume??  Two thick and two wide is what I'm thinking, maybe a little bigger.

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[thekiddzac]

I always fall in love with the "local favorites" wherever I go. A few examples:

bandeja paisa


full english

[tp4tissue]

a rough guess at volume,  how many galaxy s7 .

At least 4 by volume??  Two thick and two wide is what I'm thinking, maybe a little bigger.

Dang.. 'Murica ftw !

[SpAmRaY]

Cream corn, cucumber, grilled cabbage, and pork ribs.

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[SpAmRaY]

After grilling pork chops the grill was still hot and I didn't want to waste the opportunity so I grilled some pork burgers also.

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[SpAmRaY]

 One pot meal in the instant pot, chicken breast, baby carrots, green beans, onions, potatoes, radishes, and corn on the cob.

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[CommonCurt]

One pot meal in the instant pot, chicken breast, baby carrots, green beans, onions, potatoes, radishes, and corn on the cob.

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Damn! Making me hungry.

[9999hp]

One pot meal in the instant pot, chicken breast, baby carrots, green beans, onions, potatoes, radishes, and corn on the cob.

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Damn! Making me hungry.

Yea.. I should've stayed away from this thread

[iLLucionist]

DO YOU EVEN PUMPKIN BRO? BRAAHHH? BRUUUUU



I made every kind of pumpkin I could find, in the following recipes:
- Pumpkin-spinach lasagne
- Pumpkin Thai Curry
- Pumpkin Soup
- Pumpkin Chips
- Pumpkin Mash

YESS

[tp4tissue]

DO YOU EVEN PUMPKIN BRO? BRAAHHH? BRUUUUU

(Attachment Link)

I made every kind of pumpkin I could find, in the following recipes:
- Pumpkin-spinach lasagne
- Pumpkin Thai Curry
- Pumpkin Soup
- Pumpkin Chips
- Pumpkin Mash

YESS

So Veggie

Much Protein

Yes Antioxidant

[iLLucionist]

DO YOU EVEN PUMPKIN BRO? BRAAHHH? BRUUUUU

(Attachment Link)

I made every kind of pumpkin I could find, in the following recipes:
- Pumpkin-spinach lasagne
- Pumpkin Thai Curry
- Pumpkin Soup
- Pumpkin Chips
- Pumpkin Mash

YESS

So Veggie

Much Protein

Yes Antioxidant

So healthy. Omnomnom.

[noisyturtle]

[SpAmRaY]

Chicken thighs,  green beans and rice.

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[tp4tissue]

Chicken thighs,  green beans and rice.

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Hnnnngh... Chicken.. My weakness..


Love chicken.. sigh..................

[dante]

I've been consuming Schmilk since Sunday and dropped 12 lbs of water weight.

Looking forward to seeing my progress after this week.  I was in the bathroom Monday/Tuesday for about 2 hours peeing.

[tp4tissue]

I've been consuming Schmilk since Sunday and dropped 12 lbs of water weight.

Looking forward to seeing my progress after this week.  I was in the bathroom Monday/Tuesday for about 2 hours peeing.

This stuff looks fine..

Buhhh.. make sure ur using fat free milk or  even better Veggie milks, almond, soy, other nuts.

[dante]

I've been consuming Schmilk since Sunday and dropped 12 lbs of water weight.

Looking forward to seeing my progress after this week.  I was in the bathroom Monday/Tuesday for about 2 hours peeing.

This stuff looks fine..

Buhhh.. make sure ur using fat free milk or  even better Veggie milks, almond, soy, other nuts.

Right now I'm using Fairlife Whole milk.  It is lactose free and half the sugar of milk, but with more protein and calcium.

I'm not a big fan of vegan milks [er vegan juices] but I would like to try to find the best version in non-refrigerated carton form as emergency food.

So far at 1,400 calories a day I'm experiencing no hunger issues.  If I make it through the bags I do have I may experiment with 2% on the next order to see if there is any change.  Since this powder contains many fat soluble vitamins I don't want a fat free milk.

[tp4tissue]

I've been consuming Schmilk since Sunday and dropped 12 lbs of water weight.

Looking forward to seeing my progress after this week.  I was in the bathroom Monday/Tuesday for about 2 hours peeing.

This stuff looks fine..

Buhhh.. make sure ur using fat free milk or  even better Veggie milks, almond, soy, other nuts.

Right now I'm using Fairlife Whole milk.  It is lactose free and half the sugar of milk, but with more protein and calcium.

I'm not a big fan of vegan milks [er vegan juices] but I would like to try to find the best version in non-refrigerated carton form as emergency food.

So far at 1,400 calories a day I'm experiencing no hunger issues.  If I make it through the bags I do have I may experiment with 2% on the next order to see if there is any change.  Since this powder contains many fat soluble vitamins I don't want a fat free milk.

Well, ok, so , fat soluable vitamins are in milligrams/ micrograms,   How much fat do you suppose is needed for that miniscule quantity to dissolve into. hahahaha


but, overall, soy milk , almond, cashew, peanut, hazelnut, walnut,  soy milk and all nut milks  have a good amount of fats.. 



In terms of 0% risk of heart disease,  which is As nature intended,  the goal is 22g of fats per day Maximum..


Just keep that number in mind when making choices..

[dante]

In terms of 0% risk of heart disease,  which is As nature intended,  the goal is 22g of fats per day Maximum..

If I switch to 2% that puts it at 18g per day just for the milk.  With the oat flour that adds an additional 14g of fat.

That will end up at 1,350 calories per day.

Biggest worry is satiety, if I start stripping out all the fat it's not going to work if I'm starving.