I am just curious who out there uses trays vs. just using the keyboard up on the desk. I have a new desk and it is higher than a normal keyboard height would be for me and it is driving me nuts trying to get comfy. Does not help that I just went from a super low profile keyboard (Apple Alum) to my first mechanical (Adesso). At least with the Apple when I was resting my wrists the angle was not too extreme. With the Adesso it is very extreme and my wrists are hating me. I tried a wrist pad, and that made things better for my wrists, but worse for my elbows. Not sure why. I think I will have to break down and try to get a tray or something else to lower the board down. Even with my chair at max height my forearms are still angled up quite a bit. I dont know if I can get used to this or not. I am never learned to just hover my wrists, so I know that is not helping matters.
So what is your keyboard position, and do you like it for long typing sessions?