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geekhack Community => Off Topic => Topic started by: noisyturtle on Thu, 31 December 2020, 20:05:25

Title: Has your posture gotten worse this year?
Post by: noisyturtle on Thu, 31 December 2020, 20:05:25
I've noticed being at the comp and not going out has severely impacted my posture without my realizing it until I caught a glimpse of me quickly shambling by a reflective building like I'm a t-rex chasing a rat. Horrifying to think I'd been walking around like that, and the entire rest of the day I had to make concentrated effort not to rubber band back into a walking half-fetal position.

God damn I have become disgusting
Title: Re: Has your posture gotten worse this year?
Post by: Kavik on Thu, 31 December 2020, 20:18:45
My shoulder posture is already crap from sitting at a computer, so it's not any worse this year. I don't hunch over, but I do have to hold my shoulders back actively and also straighten my lower back (I have lumbar lordosis) in order not to look like a weirdo. But, no, I wouldn't say it's any worse than it was before.
Title: Re: Has your posture gotten worse this year?
Post by: tp4tissue on Thu, 31 December 2020, 20:33:52
Tp4 mains Standing Desk..

(https://i.imgur.com/XiFOtf2.gif)
Title: Re: Has your posture gotten worse this year?
Post by: Sintpinty on Thu, 31 December 2020, 22:28:22
guys what do you mean my posture is fine
(https://i.ibb.co/x61yyXr/youchy.jpg) (https://ibb.co/x61yyXr)
Title: Re: Has your posture gotten worse this year?
Post by: Rika on Sat, 02 January 2021, 00:58:37
guys what do you mean my posture is fine
(https://i.ibb.co/x61yyXr/youchy.jpg) (https://ibb.co/x61yyXr)
Having done near enough exactly this a few days ago I feel attacked (I hadn't slept in a day but wanted to play muh games without my neck feeling like a ten ton weight ok)

Sent from my SM-N976B using Tapatalk

Title: Re: Has your posture gotten worse this year?
Post by: yqqdrasil on Sat, 02 January 2021, 01:29:29
Adjustable standing desk, monitor arms and an ergonomic chair help me maintain good posture.
Title: Re: Has your posture gotten worse this year?
Post by: NoteMakoti on Sat, 02 January 2021, 09:47:05
Yes, not just because I've been at a desk for most of it, but I haven't been able to go to the gym. I went from being [chad meme] to [virgin meme].
Title: Re: Has your posture gotten worse this year?
Post by: baklava91 on Sat, 02 January 2021, 09:51:14
Don't think it's gotten worse; more like, I am beginning to suffer the consequences of my already bad posture by having to sit at my desk for more time now.
Title: Re: Has your posture gotten worse this year?
Post by: tp4tissue on Sat, 02 January 2021, 10:33:47
guys what do you mean my posture is fine
(https://i.ibb.co/x61yyXr/youchy.jpg) (https://ibb.co/x61yyXr)
Having done near enough exactly this a few days ago I feel attacked (I hadn't slept in a day but wanted to play muh games without my neck feeling like a ten ton weight ok)

Sent from my SM-N976B using Tapatalk



LOL, looking at the picture, we've all done it. Hahahaha...

Ya'll gotta try standing desk, it's fantastic.
Title: Re: Has your posture gotten worse this year?
Post by: ideus on Sat, 02 January 2021, 11:13:24
I am as hunched as always, no change whatsoever.
Title: Re: Has your posture gotten worse this year?
Post by: tp4tissue on Sat, 02 January 2021, 12:15:33
I am as hunched as always, no change whatsoever.

[attachimg=1]
Title: Re: Has your posture gotten worse this year?
Post by: econeuler on Sat, 02 January 2021, 12:31:19
My posture is approaching the golden ratio as well,

(https://i.imgur.com/InkGuEAh.jpg)

But yes.. my posture is worse after the previous year. I have been working at home since March last year. I have a good setup, but not a standing desk. I have been thinking of getting one, but I think I will not at this point.
My biggest problem with sitting down is not the shoulders and upper body, but the legs and the hip. I get very stiff hips when sitting down all day.. this leads to pelvic tilt over time I think.