geekhack

geekhack Community => Off Topic => Topic started by: tp4tissue on Tue, 26 November 2024, 12:40:20

Title: 6 smaller Meals
Post by: tp4tissue on Tue, 26 November 2024, 12:40:20

NE1 figure this out ?

Tp4's tried it a few times,  but really, what happens is, you're not full, and in between each meal, it's like, snack snack snack snackity snacks.

(https://i.imgur.com/hVaXskJ.gif)

Title: Re: 6 smaller Meals
Post by: chyros on Fri, 29 November 2024, 06:42:02

Last I heard this is one of the food myths and not really true. It's far more important what you eat than how frequently you do so.

Title: Re: 6 smaller Meals
Post by: tp4tissue on Fri, 29 November 2024, 21:40:37

Trying it the last few days, eating alot of bananas / sweet potato in between meals.