So Your post about gaining 60lbs of muscle was sarcastic?
It's pretty hard to exercise while doing other things.. you're better off taking 20mins every other day to do a real workout.
Stick with weights, because there's plenty of rest between sets which isn't as off-putting as running consecutive miles.
So Your post about gaining 60lbs of muscle was sarcastic?
So Your post about gaining 60lbs of muscle was sarcastic?
It's pretty hard to exercise while doing other things.. you're better off taking 20mins every other day to do a real workout.
Stick with weights, because there's plenty of rest between sets which isn't as off-putting as running consecutive miles.
honestly it's either something similar to this contraption, or put a treadmill kind of setup in front of my home work space. People always say 'it only takes 10 mins a day' but honestly, we all know that kind of statement is bull**** when factoring in actual human tiredness-work energy and gogogo scheduling.
honestly it's either something similar to this contraption, or put a treadmill kind of setup in front of my home work space. People always say 'it only takes 10 mins a day' but honestly, we all know that kind of statement is bull**** when factoring in actual human tiredness-work energy and gogogo scheduling.
honestly it's either something similar to this contraption, or put a treadmill kind of setup in front of my home work space. People always say 'it only takes 10 mins a day' but honestly, we all know that kind of statement is bull**** when factoring in actual human tiredness-work energy and gogogo scheduling.
My every day workout genuinely takes me 15 minutes a day (I run/swim/other stuff but not every day). Have you considered starting with just basic stuff like sit ups (or crunches) and push ups? It's easy enough to do them in sets so that it doesn't detract to much from your work as you have rest slots.
honestly it's either something similar to this contraption, or put a treadmill kind of setup in front of my home work space. People always say 'it only takes 10 mins a day' but honestly, we all know that kind of statement is bull**** when factoring in actual human tiredness-work energy and gogogo scheduling.
My every day workout genuinely takes me 15 minutes a day (I run/swim/other stuff but not every day). Have you considered starting with just basic stuff like sit ups (or crunches) and push ups? It's easy enough to do them in sets so that it doesn't detract to much from your work as you have rest slots.
I'm not a fan of the random start/stop workouts... Without building a routine, it's very hard for someone to "keep" going...
Remember, there are people who "like" to workout, and people who think "workout sucks"... if you're the former, you gotta balance your suggestionsShow Image(http://www.cute-factor.com/images/smilies/onion/5a6157d0.gif)
I'm not a fan of the random start/stop workouts... Without building a routine, it's very hard for someone to "keep" going...
Remember, there are people who "like" to workout, and people who think "workout sucks"... if you're the former, you gotta balance your suggestionsShow Image(http://www.cute-factor.com/images/smilies/onion/5a6157d0.gif)
This is true. It's difficult to stick to a routine. I want a workout I don't need to think about or plan. Even if it's small, just something that can't be trivialized 'put off.' Something like a laptop on a tredmill, or this weird horse chair.
I'm not a fan of the random start/stop workouts... Without building a routine, it's very hard for someone to "keep" going...
Remember, there are people who "like" to workout, and people who think "workout sucks"... if you're the former, you gotta balance your suggestionsShow Image(http://www.cute-factor.com/images/smilies/onion/5a6157d0.gif)
I meant more like ~60 second break in between sets (i.e. 15 push ups - 1 minute break - 20 push ups - 1 minute break etc, etc) not massive breaks. Why not start with a small workout to get into a routine though? It's more plausible to start light and get into the idea of "hmm this 10 minutes a day workout isn't so bad" and then up it to a heavier work out later than starting with a rigorous routine surely?
Also I wouldn't say I "like" working out, it's just something I make myself do because I feel that I should exercise. I'm not a gym nut or something like that :PThis is true. It's difficult to stick to a routine. I want a workout I don't need to think about or plan. Even if it's small, just something that can't be trivialized 'put off.' Something like a laptop on a tredmill, or this weird horse chair.
It is difficult to stick to a routine at times but I think if you have the willpower to start doing it and get used to doing it then it won't be so hard to keep going with the routine. Do you literally use your computer all day without breaks? If you do take breaks would it be impossible to swap a coffee (or whatever) break for a bit of exercise? Apologies if I'm being insensitive or missing the point of what you're asking but I don't really understand what work would mean that you can't leave the computer for even a short period of time.
I'm at the computer about 13 hours a day, and it would be weird to just randomly start working out in a cubicle/office, or at least I feel like it would be weird.
this whole thread has gotten off track, kinda
I'm not a fan of the random start/stop workouts... Without building a routine, it's very hard for someone to "keep" going...
Remember, there are people who "like" to workout, and people who think "workout sucks"... if you're the former, you gotta balance your suggestionsShow Image(http://www.cute-factor.com/images/smilies/onion/5a6157d0.gif)
I meant more like ~60 second break in between sets (i.e. 15 push ups - 1 minute break - 20 push ups - 1 minute break etc, etc) not massive breaks. Why not start with a small workout to get into a routine though? It's more plausible to start light and get into the idea of "hmm this 10 minutes a day workout isn't so bad" and then up it to a heavier work out later than starting with a rigorous routine surely?
Also I wouldn't say I "like" working out, it's just something I make myself do because I feel that I should exercise. I'm not a gym nut or something like that :PThis is true. It's difficult to stick to a routine. I want a workout I don't need to think about or plan. Even if it's small, just something that can't be trivialized 'put off.' Something like a laptop on a tredmill, or this weird horse chair.
It is difficult to stick to a routine at times but I think if you have the willpower to start doing it and get used to doing it then it won't be so hard to keep going with the routine. Do you literally use your computer all day without breaks? If you do take breaks would it be impossible to swap a coffee (or whatever) break for a bit of exercise? Apologies if I'm being insensitive or missing the point of what you're asking but I don't really understand what work would mean that you can't leave the computer for even a short period of time.
I'm at the computer about 13 hours a day, and it would be weird to just randomly start working out in a cubicle/office, or at least I feel like it would be weird.
this whole thread has gotten off track, kinda
So... this simulates the canter of being on horseback?
(Attachment Link)
They are selling this thing all wrong.
So... this simulates the canter of being on horseback?
(Attachment Link)
They are selling this thing all wrong.
I would imagine it would be a bit more vigorous than that.