holy **** I totally forgot that couscous was even a thing. Now I now what I'm eating for the rest of the week :p
You can check out my instagram (https://instagram.com/omniclectic) for a few pictures. I'd be more than happy to share recipes with you if you want!
just do organic and free range and ****.
Things to try instead of rice :
quinoa, bulgur, farro, couscous...
complete proteins :
Quinoa, hummus + pita, soy, seiten, chia, hempseed, buckwheat....
wtf is a white potato?
To answer your question Dr. Neal Barnard has some wisdom in the subject, I particular why you might feel unwell at first, and he has some good tips to avoid this phenomenon. The short answer: have more food and water :D it turns out that many people feel a little gross when they leave out animal proteins and fats; but it isn't bc those materials are needed by the body (usually; there are very rare cases. Like extremely rare). Rather it's due to other effects which Barnard explains better than I can.
Gene Bauer is also great. Search for his talk at Google; his explanations of why vegan ism is worthwhile and important are so clearly and eloquently expressed, I found them tremendously helpful even though I was already committed to Veganism 100%.
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My wife and I are both Vegan! I've had my levels checked and all of my nutrients and blood levels are good. You don't need meat to survive, you need nutrients, vitamins, protein, etc.
Just had a smoothie for breakfast. Baby Spinach, Peanut Butter, banana, flax seed. Delicious!
Eat rice, noodles, veggies, etc peanut butter, fruit.
I take Vegan multi vitamin, folic acid, and omega.
I eat as much free-range and properly farmed animals as I can in order to make that type of farming more economically viable, seems like the only sensible way to actually help animals...
How long have you been doing it? Takes a couple weeks for your body to deal with not working harder to digest. Animal products are calorie dense and are half digested by cooking. You will feel like **** until your body learns to do better digesting. Aka gut bacteria for plants is usually poverty tier in most meat meaters.
You can make learning vegan easier on yourself by eating more simple foods to digest in beginning. Oats you soak in water first, fruit. Blend veggies into a smoothy.
But tbh of brown rice is making you **** blood you have need for a doctor. You might literally be unable to digest some things or have some kind of intolerance.
holy **** I totally forgot that couscous was even a thing. Now I now what I'm eating for the rest of the week :p
I still don't understand the idea that not eating meat is in anyway helping or preventing cruelty to animals... I eat as much free-range and properly farmed animals as I can in order to make that type of farming more economically viable, seems like the only sensible way to actually help animals...
But https://en.wikipedia.org/wiki/Fruitarianism seems mental
Meanwhile, I'll probably spend the rest of my life in ketosis
Meanwhile, I'll probably spend the rest of my life in ketosis
This is what I tried to do at one point ... a vegan form of a low carb diet using Tofu and Broccoli - instead of Chicken and Broccoli which is the typical cutting bodybuilder diet.
I made an appointment to get some blood work done as it's been about a year. Should be enlightening.
If you can afford the yearly payment. This site rocks!
https://thrivemarket.com/ (https://thrivemarket.com/)
If you can afford the yearly payment. This site rocks!
https://thrivemarket.com/ (https://thrivemarket.com/)
Do you use this service? It has piqued my interest...
My doctor just told me I have Celiac, Gluten Sensitivity. Oh boy, glad Im vegan.Because gluten is an animal product?
If you can afford the yearly payment. This site rocks!
https://thrivemarket.com/ (https://thrivemarket.com/)
Do you use this service? It has piqued my interest...
We're on the free trial right now. Its pretty nice! We probably arent continuing it right now. Though, we want to join with a paid membership soon.
Also, My doctor just told me I have Celiac, Gluten Sensitivity. Oh boy, glad Im vegan. Already used to eating at home. Lol Going to have to make even more adjustments now. :-\
My doctor just told me I have Celiac, Gluten Sensitivity. Oh boy, glad Im vegan.Because gluten is an animal product?
If you can afford the yearly payment. This site rocks!
https://thrivemarket.com/ (https://thrivemarket.com/)
Do you use this service? It has piqued my interest...
We're on the free trial right now. Its pretty nice! We probably arent continuing it right now. Though, we want to join with a paid membership soon.
Also, My doctor just told me I have Celiac, Gluten Sensitivity. Oh boy, glad Im vegan. Already used to eating at home. Lol Going to have to make even more adjustments now. :-\
Hahahahahahahahahahahahhahahahahahahaha
My doctor just told me I have Celiac, Gluten Sensitivity.
My doctor just told me I have Celiac, Gluten Sensitivity.
Celiac disease is a lot more than "sensitivity" to gluten. It makes gluten severely damaging to your small intestine.
My son was diagnosed about 3 years ago and it is life-changing. His problem is that he is a teenager and already an extremely picky eater.
If you are already accustomed to "eating different" then you are already a step ahead. You can work with it.
How has your son been doing with it?
I'm quite depressed over this new disease and you're laughing? Thanks man..
Aside from some medical reason, I fail to see any logical reason for going vegetarian. I don't mean to start a war, or piss anyone off with this statement, my brain just can't comprehend it.
Aside from some medical reason, I fail to see any logical reason for going vegetarian. I don't mean to start a war, or piss anyone off with this statement, my brain just can't comprehend it.
Check this out: Earthlings Documentary (https://www.youtube.com/watch?v=bwd0jcbiKV0)
Note: The irony isn't lost on me. I'm someone who has demonstrated that Veganism hasn't made me feel all that hot. Still I'm going to keep working at it until I find the right formula.
Ok well obviously halal meat is barbaric, you can just see that in the definition. But as long as you just head to your local farmers market where you can actually talk to the people themselves, I guarantee you'll be getting something ethically raised and at least relatively so slaughtered.
Aside from some medical reason, I fail to see any logical reason for going vegetarian. I don't mean to start a war, or piss anyone off with this statement, my brain just can't comprehend it.
Check this out: Earthlings Documentary (https://www.youtube.com/watch?v=bwd0jcbiKV0)
Note: The irony isn't lost on me. I'm someone who has demonstrated that Veganism hasn't made me feel all that hot. Still I'm going to keep working at it until I find the right formula.
I still fail to see how this is a logical reason for going vegetarian. I am still going to eat meat, wear natural leather gloves and work boot every day. Granted I don't agree with beating of animals, but some "poor" treatment is a necessary evil for the efficiency required to keep these products at a reasonable price for the people that need them.
Edit: Also, we test on animals because the testing that needs to be done before human trials can be done in a minute fraction of the time that would be needed for going straight to human trials because a lot of the animals have been bred to be susceptible to certain cancers and such. Plus, it is one hell of a stretch to compare raising cattle to the Holocaust.
Aside from some medical reason, I fail to see any logical reason for going vegetarian. I don't mean to start a war, or piss anyone off with this statement, my brain just can't comprehend it.
Check this out: Earthlings Documentary (https://www.youtube.com/watch?v=bwd0jcbiKV0)
Note: The irony isn't lost on me. I'm someone who has demonstrated that Veganism hasn't made me feel all that hot. Still I'm going to keep working at it until I find the right formula.
I still fail to see how this is a logical reason for going vegetarian. I am still going to eat meat, wear natural leather gloves and work boot every day. Granted I don't agree with beating of animals, but some "poor" treatment is a necessary evil for the efficiency required to keep these products at a reasonable price for the people that need them.
Edit: Also, we test on animals because the testing that needs to be done before human trials can be done in a minute fraction of the time that would be needed for going straight to human trials because a lot of the animals have been bred to be susceptible to certain cancers and such. Plus, it is one hell of a stretch to compare raising cattle to the Holocaust.
Melvang, your invoking login here in spurious way. We don't eat meat or wear leather because it's logical. We do it because we like it. Dante's counterpoint with the documentary film is asking whether you like the part you don't see? In sum total, is this likeable?
Logic is a limited tool. Ethicists have struggled for centuries to use logic to define right and wrong without success. Some things aren't meant for logic: emotion, kindness, compassion and hope rank high among them.
Aside from some medical reason, I fail to see any logical reason for going vegetarian. I don't mean to start a war, or piss anyone off with this statement, my brain just can't comprehend it.
Check this out: Earthlings Documentary (https://www.youtube.com/watch?v=bwd0jcbiKV0)
Note: The irony isn't lost on me. I'm someone who has demonstrated that Veganism hasn't made me feel all that hot. Still I'm going to keep working at it until I find the right formula.
I still fail to see how this is a logical reason for going vegetarian. I am still going to eat meat, wear natural leather gloves and work boot every day. Granted I don't agree with beating of animals, but some "poor" treatment is a necessary evil for the efficiency required to keep these products at a reasonable price for the people that need them.
Edit: Also, we test on animals because the testing that needs to be done before human trials can be done in a minute fraction of the time that would be needed for going straight to human trials because a lot of the animals have been bred to be susceptible to certain cancers and such. Plus, it is one hell of a stretch to compare raising cattle to the Holocaust.
Melvang, your invoking login here in spurious way. We don't eat meat or wear leather because it's logical. We do it because we like it. Dante's counterpoint with the documentary film is asking whether you like the part you don't see? In sum total, is this likeable?
Logic is a limited tool. Ethicists have struggled for centuries to use logic to define right and wrong without success. Some things aren't meant for logic: emotion, kindness, compassion and hope rank high among them.
Aside from some medical reason, I fail to see any logical reason for going vegetarian. I don't mean to start a war, or piss anyone off with this statement, my brain just can't comprehend it.
Check this out: Earthlings Documentary (https://www.youtube.com/watch?v=bwd0jcbiKV0)
Note: The irony isn't lost on me. I'm someone who has demonstrated that Veganism hasn't made me feel all that hot. Still I'm going to keep working at it until I find the right formula.
I still fail to see how this is a logical reason for going vegetarian. I am still going to eat meat, wear natural leather gloves and work boot every day. Granted I don't agree with beating of animals, but some "poor" treatment is a necessary evil for the efficiency required to keep these products at a reasonable price for the people that need them.
Edit: Also, we test on animals because the testing that needs to be done before human trials can be done in a minute fraction of the time that would be needed for going straight to human trials because a lot of the animals have been bred to be susceptible to certain cancers and such. Plus, it is one hell of a stretch to compare raising cattle to the Holocaust.
Melvang, your invoking login here in spurious way. We don't eat meat or wear leather because it's logical. We do it because we like it. Dante's counterpoint with the documentary film is asking whether you like the part you don't see? In sum total, is this likeable?
Logic is a limited tool. Ethicists have struggled for centuries to use logic to define right and wrong without success. Some things aren't meant for logic: emotion, kindness, compassion and hope rank high among them.
Actually eating meat is logical, humans are omnivore by design and genetics. Wearing leather is required and logical in my job. Try working any of the industrial construction trades without wearing leather gloves or leather work boots. I bet you wouldn't last 2 hours on any job site before you were escorted off site.
While I don't "see" what goes on behind the scenes on a day to day basis, I understand fully what does happen. I do fish and eat them, though I don't hunt, it is mostly due to the lack of time, and I never learned to shoot left handed even though I am predominately right handed, but I am left eye dominant. So I don't want to miss and just wound an animal and not be able to track it. Also, I do oppose hunting animals just for the killing of them, unless there are extenuating circumstances. Such as overpopulation, and invasive species such as these Asian carp creeping up the US waterways, and the wild hogs in the south. Though ribs from a hog shot in Tennessee I tried were excellent.
But to answer your question, Whether i like the part I don't see?, I wouldn't say I like it, but I accept it. Granted I didn't exactly grow up on what most people consider a farm, but my grandma who lived next door, raised chickens for eggs, and my grandfather raised chickens for sale. While he had chickens, he would have no less than 60k birds at any time. So, I probably have a bit more experience than most of the younger crowd today.
So yea, being veg works for me! but at the end of the day I am a pretty firm believer in "each to their own". We all have our own convictions.See, this is the stance that everyone should take.
https://www.psychologytoday.com/blog/the-farmacy/201205/do-happy-healthy-brains-need-meat (https://www.psychologytoday.com/blog/the-farmacy/201205/do-happy-healthy-brains-need-meat)
I never learned to shoot left handed even though I am predominately right handed, but I am left eye dominant.Hmm, I always hunted right handed even though I'm the same as you are.
what about eating meat from local butchers where you know the animals have/are being treated well?UK seems obsessed with that.
Yikes. This is bordering on Islamophobia.Oh don't bring that bull**** here
There is no humane way for death. I like humane farmers more then factory, yes of course. They treat them better so that is awesome. Though, they're still getting slaughtered. So either way, you are contributing to that animal being killed. The solution is to not breed extra animals, just to kill them. We need more vegetable and plant farmers. We would also save on water, and help the planet. I don't force any veganism on people. I used to be very stubborn and just ignore all of the articles/videos I saw. So Ive been there myself. Though, I feel WAY better now, knowing that I do not contribute to any animal suffering.
Also, for animal testing. If they aren't using all natural ingredients then something is wrong with the company. I look on the back of all of my cruelty free products and none of them would need to be tested on animals or humans, they are NATURAL ingredients not chemicals that could cause humans harm. Buy cruelty free/vegan! End the animal torture and pain.
I dont want to talk about this on here, this is my forum for keyboard talk, not veganism. I just needed to say my view and I dont mind if you dont agree. People have the right to do and eat whatever they please. :)
There is no humane way for death. I like humane farmers more then factory, yes of course. They treat them better so that is awesome. Though, they're still getting slaughtered. So either way, you are contributing to that animal being killed. The solution is to not breed extra animals, just to kill them. We need more vegetable and plant farmers. We would also save on water, and help the planet. I don't force any veganism on people. I used to be very stubborn and just ignore all of the articles/videos I saw. So Ive been there myself. Though, I feel WAY better now, knowing that I do not contribute to any animal suffering.
Also, for animal testing. If they aren't using all natural ingredients then something is wrong with the company. I look on the back of all of my cruelty free products and none of them would need to be tested on animals or humans, they are NATURAL ingredients not chemicals that could cause humans harm. Buy cruelty free/vegan! End the animal torture and pain.
I dont want to talk about this on here, this is my forum for keyboard talk, not veganism. I just needed to say my view and I dont mind if you dont agree. People have the right to do and eat whatever they please. :)
I eat meat and also don't contribute to the suffering of animals, if anything I give there life purpose, which is something human life will never have..
There is no humane way for death. I like humane farmers more then factory, yes of course. They treat them better so that is awesome. Though, they're still getting slaughtered. So either way, you are contributing to that animal being killed. The solution is to not breed extra animals, just to kill them. We need more vegetable and plant farmers. We would also save on water, and help the planet. I don't force any veganism on people. I used to be very stubborn and just ignore all of the articles/videos I saw. So Ive been there myself. Though, I feel WAY better now, knowing that I do not contribute to any animal suffering.
Also, for animal testing. If they aren't using all natural ingredients then something is wrong with the company. I look on the back of all of my cruelty free products and none of them would need to be tested on animals or humans, they are NATURAL ingredients not chemicals that could cause humans harm. Buy cruelty free/vegan! End the animal torture and pain.
I dont want to talk about this on here, this is my forum for keyboard talk, not veganism. I just needed to say my view and I dont mind if you dont agree. People have the right to do and eat whatever they please. :)
I eat meat and also don't contribute to the suffering of animals, if anything I give there life purpose, which is something human life will never have..
Im not sure I understand your statement. So you eat meat but you buy cruelty free products?
There is no humane way for death. I like humane farmers more then factory, yes of course. They treat them better so that is awesome. Though, they're still getting slaughtered. So either way, you are contributing to that animal being killed. The solution is to not breed extra animals, just to kill them. We need more vegetable and plant farmers. We would also save on water, and help the planet. I don't force any veganism on people. I used to be very stubborn and just ignore all of the articles/videos I saw. So Ive been there myself. Though, I feel WAY better now, knowing that I do not contribute to any animal suffering.
Also, for animal testing. If they aren't using all natural ingredients then something is wrong with the company. I look on the back of all of my cruelty free products and none of them would need to be tested on animals or humans, they are NATURAL ingredients not chemicals that could cause humans harm. Buy cruelty free/vegan! End the animal torture and pain.
I dont want to talk about this on here, this is my forum for keyboard talk, not veganism. I just needed to say my view and I dont mind if you dont agree. People have the right to do and eat whatever they please. :)
I eat meat and also don't contribute to the suffering of animals, if anything I give there life purpose, which is something human life will never have..
Im not sure I understand your statement. So you eat meat but you buy cruelty free products?
I try. To not buy meat products that are farmed properly is the same as not voting. Sure your not contributing to the problem of voting in the worst pieces of **** possible, but your also not helping solve the problem.
If you care about animal welfare you should be supporting those that give animals farmed for food the best lives possible and making that a sustainable business.
Just abstaining from it doesn't help anyone but yourself, the problem still exists your just unwilling to help the people who farm meat but in a way that doesn't result in suffering.
There is no humane way for death. I like humane farmers more then factory, yes of course. They treat them better so that is awesome. Though, they're still getting slaughtered. So either way, you are contributing to that animal being killed. The solution is to not breed extra animals, just to kill them. We need more vegetable and plant farmers. We would also save on water, and help the planet. I don't force any veganism on people. I used to be very stubborn and just ignore all of the articles/videos I saw. So Ive been there myself. Though, I feel WAY better now, knowing that I do not contribute to any animal suffering.
Also, for animal testing. If they aren't using all natural ingredients then something is wrong with the company. I look on the back of all of my cruelty free products and none of them would need to be tested on animals or humans, they are NATURAL ingredients not chemicals that could cause humans harm. Buy cruelty free/vegan! End the animal torture and pain.
I dont want to talk about this on here, this is my forum for keyboard talk, not veganism. I just needed to say my view and I dont mind if you dont agree. People have the right to do and eat whatever they please. :)
I eat meat and also don't contribute to the suffering of animals, if anything I give there life purpose, which is something human life will never have..
Im not sure I understand your statement. So you eat meat but you buy cruelty free products?
I try. To not buy meat products that are farmed properly is the same as not voting. Sure your not contributing to the problem of voting in the worst pieces of **** possible, but your also not helping solve the problem.
If you care about animal welfare you should be supporting those that give animals farmed for food the best lives possible and making that a sustainable business.
Just abstaining from it doesn't help anyone but yourself, the problem still exists your just unwilling to help the people who farm meat but in a way that doesn't result in suffering.
Thats good, I wish factory farms didnt exist. If the need for fast food meat was low enough then I wonder if only humane farms would be out there. It would be nice if that were the only type.
Also, for animal testing. If they aren't using all natural ingredients then something is wrong with the company.please. :)Something tells me that lots of incredibly important products we have today wouldn't be possible if we only used "all-natural" ingredients or didn't ever test anything on animals
Also, for animal testing. If they aren't using all natural ingredients then something is wrong with the company.please. :)Something tells me that lots of incredibly important products we have today wouldn't be possible if we only used "all-natural" ingredients or didn't ever test anything on animals
Don't you soil guacamole with tofu. Don't you dare
Many things work, doesn't mean it's a good ideaget with the times demik, all the cool kids eat tofu
Many things work, doesn't mean it's a good ideaget with the times demik, all the cool kids eat tofu
Many things work, doesn't mean it's a good ideaget with the times demik, all the cool kids eat tofu
tofu is a food mystery to me, I've never seen it in a shop/restaraunt and never tasted it
Many things work, doesn't mean it's a good ideaget with the times demik, all the cool kids eat tofu
tofu is a food mystery to me, I've never seen it in a shop/restaraunt and never tasted it
There are Tofu shops mostly on West Coast.
rsadek, please bring more of it hereYikes. This is bordering on Islamophobia.Oh don't bring that bull**** here
why are you even herersadek, please bring more of it hereYikes. This is bordering on Islamophobia.Oh don't bring that bull**** here
So Wales then?
Hottest Taiwan Tofu seller? (http://www.dailymail.co.uk/news/peoplesdaily/article-3135981/Hottest-bean-curd-seller-takes-Taiwan-storm.html)
Make that Bean Curd SON!Show Image(http://i.dailymail.co.uk/i/pix/2015/06/23/12/29E2FBD300000578-0-Hot_stuff_Bean_curd_seller_Yi_Tinchen_26_has_had_his_pictures_sh-a-59_1435059110366.jpg)Show Image(http://i.dailymail.co.uk/i/pix/2015/06/23/13/29E2EE1400000578-3135981-image-a-12_1435061578603.jpg)
haha he has a tiny penis
haha he has a tiny penis
haha.. that's the first thing you look at eh? hahahahaha
Hottest Taiwan Tofu seller? (http://www.dailymail.co.uk/news/peoplesdaily/article-3135981/Hottest-bean-curd-seller-takes-Taiwan-storm.html)he can put lots of his white stuff in my mouth
Make that Bean Curd SON!Show Image(http://i.dailymail.co.uk/i/pix/2015/06/23/12/29E2FBD300000578-0-Hot_stuff_Bean_curd_seller_Yi_Tinchen_26_has_had_his_pictures_sh-a-59_1435059110366.jpg)Show Image(http://i.dailymail.co.uk/i/pix/2015/06/23/13/29E2EE1400000578-3135981-image-a-12_1435061578603.jpg)
to suck **** and make people like you annoyedwhy are you even herersadek, please bring more of it hereYikes. This is bordering on Islamophobia.Oh don't bring that bull**** here
congrats bud, outside not working out so well?to suck **** and make people like you annoyedwhy are you even herersadek, please bring more of it hereYikes. This is bordering on Islamophobia.Oh don't bring that bull**** here
(http://i.imgur.com/kUzqa6m.gif)congrats bud, outside not working out so well?to suck **** and make people like you annoyedwhy are you even herersadek, please bring more of it hereYikes. This is bordering on Islamophobia.Oh don't bring that bull**** here
Problem however, is still cost... Tofu is extremely expensive in the USA
Problem however, is still cost... Tofu is extremely expensive in the USA
On sale you can get good quality Tofu for around $1.39 for non-organic and $1.79 for organic. That's around 360 calories for a block. Not bad for the price!
I'm really wondering if tofu would aid muscle building... hrmmm........
Problem however, is still cost... Tofu is extremely expensive in the USA
I'm really wondering if tofu would aid muscle building... hrmmm........
Problem however, is still cost... Tofu is extremely expensive in the USA
The issue is that the bioavailability of soy protein is less than that of meat proteins and whey protein. Soy protein has to be eaten in larger quantities than that in meats to get similar amounts of protein. There are a ton of vegan protein powders out there. Hemp, pea, rice, but I have heard that they mix poorly and can be gritty.
I'm really wondering if tofu would aid muscle building... hrmmm........
Problem however, is still cost... Tofu is extremely expensive in the USA
The issue is that the bioavailability of soy protein is less than that of meat proteins and whey protein. Soy protein has to be eaten in larger quantities than that in meats to get similar amounts of protein. There are a ton of vegan protein powders out there. Hemp, pea, rice, but I have heard that they mix poorly and can be gritty.
The problem is - people are already getting way more protein than they need. If anything Soy protein - when I say this I mean from Tofu (Good) not Soy Protein Isolate (Bad) - would be a better option because your body won't have to deal with large quantities of protein.
From what I gather from the vegan circle I've seen healthy people consuming anything between 20g-50g a day and be perfectly healthy (bicycle riding, weight lifting, etc.) For my situation I think mine sits a bit higher around 60-80 for me to be alright. But that is not difficult or expensive to achieve with plant foods.
I'm really wondering if tofu would aid muscle building... hrmmm........
Problem however, is still cost... Tofu is extremely expensive in the USA
The issue is that the bioavailability of soy protein is less than that of meat proteins and whey protein. Soy protein has to be eaten in larger quantities than that in meats to get similar amounts of protein. There are a ton of vegan protein powders out there. Hemp, pea, rice, but I have heard that they mix poorly and can be gritty.
The problem is - people are already getting way more protein than they need. If anything Soy protein - when I say this I mean from Tofu (Good) not Soy Protein Isolate (Bad) - would be a better option because your body won't have to deal with large quantities of protein.
From what I gather from the vegan circle I've seen healthy people consuming anything between 20g-50g a day and be perfectly healthy (bicycle riding, weight lifting, etc.) For my situation I think mine sits a bit higher around 60-80 for me to be alright. But that is not difficult or expensive to achieve with plant foods.
It really depends on what your goals are. Yes the protein intakes you mentioned can be considered healthy. If you want to put on significant muscle mass and are a large person(for me 6'4" 250), I would say I take in around 175g of protein per day and eat around 3500 calories. It would be difficult without supplementation.
Show Image(https://mtlveg.files.wordpress.com/2014/02/funny-picture-ron-swanson-vegetarian-meal.jpg)
It's not recipes I have an issue with as much as side effects from a good sampling of the veg kingdom.
Low carb foods (Tofu , Broccoli, Cauliflower) don't effect me negatively. In fact, my teeth feel much better after several days of giving up rice/potatoes. Sensitivity is down and my gums don't bleed when I brush.
"but sir this is a prepared meal" *police sirens in the distance*Show Image(https://mtlveg.files.wordpress.com/2014/02/funny-picture-ron-swanson-vegetarian-meal.jpg)