How to Take Curcumin – IMPORTANT
Curcumin supplementation alone results in fairly low absorption (a.k.a. bioavailability).
It is important (and inline with most studies) to pair with piperine, black pepper extract, Bioperine®, or even a spoonful of olive oil. This has been shown to dramatically increase absorption to effective levels.
Weird, we jus picked some up from the Asian market to feed to our doggo cause she has really bad arthritis... Hoping it helps!!
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