All good points and solid science, but I tend to thing that there is a fuzzier component that could be much harder to quantify.
How do "YOU" actually type?
Personally, I suspect that my fingers hover a bit higher over the board than many other users, and therefore I have about a centimeter of "dive" with my fingertip before I contact the key. This added distance/speed/momentum means that I can tolerate a higher activation force.
In my martial arts training, we do a "snap kick" which means kicking to and through the target, whatever, but then stopping the foot, drawing it back, and "re-setting" it as we step down. You can step forward, back, or to the same point, but you stay in balance and have control. Beginners kick as hard as they can, then basically fall forward, off balance.
My guess is that I am using a similar stabbing "snap press" technique on the keys to strike down onto them, then immediately retract, similar to the kick. I like a precise tactile point, high up, and am less sensitive to force, although in general I like light springs better than heavier.
Other typists, like my wife (a magazine editor who types thousands of words a day and thinks that the best keyboard in the world is the thinnest newest Apple board), probably float just over the tops of the keys and make the slightest possible downward "dip" press to activate the key. So flat keytops and minimal travel are what she enjoys most.
My technique is probably not ideal, but I learned to type in 1969 when my father bought me a manual typewriter when I was a senior in high school. Activation force might have been measured in kilograms rather than grams on that thing - it had to be "attacked" with real force and momentum!