Due to physical disability, note that opening the case (and maybe removing the ALPS keycaps) aren't going to be an option for me. (I have no idea how easily they reattach, or how fragile they may be.) These are complicated ALPS, as you all know.
An M0115 is pretty easy to take apart, you just need a screwdriver.
I’d recommend taking the case apart before taking off the spacebar, as it’s fairly tricky to put back on while the case is together (possible, but tricky).
To remove the keycaps, you want to make sure you’re pulling them upward, not sideways. My preferred tool for removing Alps keycaps is a pair of butter knives. Slide the tips of the butter knives under opposite sides of the keycap, and pry gently upward. You could also use a wire keycap puller if you want.
When removing the stabilized keys, I recommend prying upward from the sides, not the front/back. I’d remove all of the 1x1 keys first, and then deal with the stabilized keys afterward.
To clean, put all the keycaps in a bowl of water with detergent or a few denture tabs, swirl them around, and come back in a few hours. If there’s still any dirt left, you should be able to easily remove it by wiping with a sponge. Rinse the keycaps a couple times and then leave them to dry for half a day.
Cleaning the case is also pretty easy, once it has been taken apart. Just soap and water and a sponge works great.