I think that there are a lot of people around here that give up way too quickly.
Personally, I have dis-assembled and re-assembled all the main types of IBM Model Fs, many times (dozens) each, and I am very good at it.
Having said that, I never get it right on the first go and always have to break it down and built it back, multiple times, every time, which is a tedious and fussy proposition, not least because it requires removing all the keys and replacing them all every time.
To get your Model F completely nice and well-tuned in under 3 complete tries is something to be proud of. That is after you know the tricks. The first time, expect to do it at least 5-10 times and that may not be enough.
So often I hear somebody wailing about how "impossible" it is to re-assemble an XT spacebar when they tried it 4 times without using props. They are idiots. It would take me 4 tries and I know exactly how to do it and what tricks I need.
Before you complain about an XT spacebar, make sure that you have tried it a dozen times using a weighted loop of thread and maybe some tape and clamps for good measure.