FLAT!!! always flat. Actually the normal angle that most keyboards have when sitting flat, is very comfortable to me. The same with the 0 degree rise of laptop keyboards.
I have sprained my left wrist 3 times and broken the right one once (mountain bike crashes and snowboarding) and I am also prone to develop Synovial Cysts (ganglion cysts) on both wrists (because of genetics and office work). Because of this I used to feel a tension when typing on an angled keyboard and sometimes that tension would transform into unbearable constant pain for about 2-3 days (I even woke up in my sleep because of it), then reverting back to tension. This is really affected my ability to use my hands (from typing, to biking).
According to orthopedic doctors, there is only one way of dealing with ganglion cysts: surgery. The catch is that after the surgery the cysts have a 50% chance of reappearing in one year.
Luckily, I have my grandmother who is knowledgeable in natural remedies and she suggested that I should go to a pharmacy and buy an ointment/cream with bee venom, camphor, propolis, marigold and few other things. This thing proved to be really effective as the cysts have disappeared and I have no more tension or pain.
Sadly I still cannot use keyboards with a high angle as I still feel some discomfort (so not many Korean customs to choose from
)
If you're curios, this is what a ganglion cyst looks like:
http://en.wikipedia.org/wiki/Ganglion_cystand this is the ointment/cream I have used:
http://amhealth.biz/en/apitherapy/apireven-cream.html