How much do you bench.
And Approx' how many calories are you putting away every day
i bench your future son
i bench your future son
I bench this guy
<3i bench your future son
I bench this guy
200 isnt hard..
200 isnt hard..
I am though ;)
I have a weak chest. :'( My goal is to bench my own weight someday haha
but screw bench presses, how many of you can do proper wide grip pull ups? :cool:
Kurplop, you're an animal. What hand surgery...like my self-performed thingy last month?I had carpal tunnel release surgery done yesterday on my right hand. The surgeon said the median nerve was smashed pretty bad. Left hand later this year. The condition may not improve but it should arrest further degradation.
I have a weak chest. :'( My goal is to bench my own weight someday haha
but screw bench presses, how many of you can do proper wide grip pull ups? :cool:
err... I only weigh 135, so I could do almost 10 wide grip pull ups / palms facing out :D
You're 5"7' 125lbs? That's borderline asian girl level anorexia:-X
I'm exactly 5"7 135lbs, that's actually also technically underweight.
I have a weak chest. :'( My goal is to bench my own weight someday haha
but screw bench presses, how many of you can do proper wide grip pull ups? :cool:
err... I only weigh 135, so I could do almost 10 wide grip pull ups / palms facing out :D
135? Didn't you call me a skinny asian girl when I told you I weighed 125ish? xD
Oh, here, found it. I think I somehow skipped that line about your weight when I read through the message back then...QuoteYou're 5"7' 125lbs? That's borderline asian girl level anorexia:-X
I'm exactly 5"7 135lbs, that's actually also technically underweight.
Bench press has little to do with overall body strength, so I don't really get why it's so important to folks. When I was able to parallel squat a 200 lb. barbell 25 times (stronglifts 5x5), that felt like a real whole body strength achievement. I need to get back to lifting.
I have a weak chest. :'( My goal is to bench my own weight someday haha
but screw bench presses, how many of you can do proper wide grip pull ups? :cool:
err... I only weigh 135, so I could do almost 10 wide grip pull ups / palms facing out :D
135? Didn't you call me a skinny asian girl when I told you I weighed 125ish? xD
Oh, here, found it. I think I somehow skipped that line about your weight when I read through the message back then...QuoteYou're 5"7' 125lbs? That's borderline asian girl level anorexia:-X
I'm exactly 5"7 135lbs, that's actually also technically underweight.
125 is Asian girl anorexia?
Hmmm.... I've only gone out with girls that weigh 125 or less and used to have a height range of 5'4-5-10" but now will go out with slightly shorter. These are european decent (white, cracker, gringo) girls.
I don't bench, but I can eat 3 000 000 - 3 500 000 calories per day without gaining weight, seems I burn a lot :3HOW
I don't bench, but I can eat 3 000 000 - 3 500 000 calories per day without gaining weight, seems I burn a lot :3HOW
TELL ME HOW
Bench press has little to do with overall body strength, so I don't really get why it's so important to folks. When I was able to parallel squat a 200 lb. barbell 25 times (stronglifts 5x5), that felt like a real whole body strength achievement. I need to get back to lifting.
i'm serious. i consume significantly less than 3000000 calories and slowly gain weight.
and i do muay thai sessions twice a week and occasionally visit a kyokushin club.i'm serious. i consume significantly less than 3000000 calories and slowly gain weight.
Computer use probably.
I workout twice a week to not become a super fattie. I used to be a fattie, then i started becoming a Super fattie when I went completely ONLINE.
I make it a point to do my Offline workout now. :D
jumprope 10mins
dumbell chest press 45lb x10rep x3set
shoulder fly 15lbs x8reps x6set
slow pullups x8reps x3 sets
slow chinups x8reps x3 sets
This is all in 40-50mins
I do one of these per week.
My second work out day is the same thing with lighter weights, and I skip the jumprope.
That's 90.7185Kg (assuming the OP is in pounds).
I'm 190cm and 61kg(http://www.sherv.net/cm/emoticons/shocked/open-mouth-smiley-emoticon.gif)
That's 90.7185Kg (assuming the OP is in pounds).
If that's the case then that's 1.5 times my body weight :). I'm 190cm and 61kg (that's 6'3", 135 pounds). I can safely say I can't bench 200 pounds
Here's a photo of me:
:D
That's 90.7185Kg (assuming the OP is in pounds).
If that's the case then that's 1.5 times my body weight :). I'm 190cm and 61kg (that's 6'3", 135 pounds). I can safely say I can't bench 200 pounds
Here's a photo of me:
:D
Damn dude... you're slightly heavier than me, and 8 inches taller O_O
edit* anyone here bench over 100lbs? :D
170lbs. I am going to start being more serious in the gym though rather than messing around doing random lifts.
I probably can't bench more than 50lbs lmao. I have no muscle mass, yet no fat either. 130lbs @ 5'11" and I easily eat well over 2.5k calories a day if I had to estimate.
170lbs. I am going to start being more serious in the gym though rather than messing around doing random lifts.
random lifts is good for general weight loss because it doesn't let your body settle into a routine where it works extremely efficiently, THUS not burning as much fat/energy
I probably can't bench more than 50lbs lmao. I have no muscle mass, yet no fat either. 130lbs @ 5'11" and I easily eat well over 2.5k calories a day if I had to estimate.
naw dude, you can probably do 100+ if you go to the gym for 2 weeks. Part of it is just learning how to use the muscles you do have.
I probably can't bench more than 50lbs lmao. I have no muscle mass, yet no fat either. 130lbs @ 5'11" and I easily eat well over 2.5k calories a day if I had to estimate.
naw dude, you can probably do 100+ if you go to the gym for 2 weeks. Part of it is just learning how to use the muscles you do have.
One thing is required for that to happen. Effort haha. Not to mention I'd look extremely awkward with any form of muscularity lol.
I probably can't bench more than 50lbs lmao. I have no muscle mass, yet no fat either. 130lbs @ 5'11" and I easily eat well over 2.5k calories a day if I had to estimate.
naw dude, you can probably do 100+ if you go to the gym for 2 weeks. Part of it is just learning how to use the muscles you do have.
One thing is required for that to happen. Effort haha. Not to mention I'd look extremely awkward with any form of muscularity lol.
what do you mean you'll look awkward?
Do you have a big beard and look like lincoln?
Pretty awesome IMOShow Image(http://thisoddlife.com/wp-content/uploads/2011/07/abe_lincoln.jpg)
I don't bench, but I can eat 3 000 000 - 3 500 000 calories per day without gaining weight, seems I burn a lot :3HOW
TELL ME HOW
LOLOL.. I think he ment 3000 Calories which is 3000000 calories
big C for Kcal, and little c for cal
still doesn't answer my question :(
still doesn't answer my question :(
Probably related to my job...
I'm a "industrial mechanic", it's mostly manual work and also kinda demanding.
i'm a bit jealous. have to sit on my office chair for at least 9 hours a day.
i can't believe you actually have a job. family business?
I think I'm the heaviest guy in the thread, I'm 210 pounds at 6'3" and I'm not American :p
I'm not into weight lifting (I like Mountaineering) but I imagine I could lift quite well :)
i'm a bit jealous. have to sit on my office chair for at least 9 hours a day.
I sit in an office chair for 17 hours by choice. ;D
I think I'm the heaviest guy in the thread, I'm 210 pounds at 6'3" and I'm not American :p
I'm not into weight lifting (I like Mountaineering) but I imagine I could lift quite well :)
Nope.
i'm a bit jealous. have to sit on my office chair for at least 9 hours a day.
I sit in an office chair for 17 hours by choice. ;D
either tech support or 1-900 operator....
That's 90.7185Kg (assuming the OP is in pounds).
If that's the case then that's 1.5 times my body weight :). I'm 190cm and 61kg (that's 6'3", 135 pounds). I can safely say I can't bench 200 pounds
Here's a photo of me:
:D
Damn dude... you're slightly heavier than me, and 8 inches taller O_O
anorexia ? :D
i'm a bit jealous. have to sit on my office chair for at least 9 hours a day.
I sit in an office chair for 17 hours by choice. ;D
either tech support or 1-900 operator....
Hi, this is Sanjay Patel, would you like to order n ergodox? :D
But in all honesty, Those people work hard to feed their family.. You guys really shouldn't think less of them or use their occupation as insults.
alas, I am not tele-support
still doesn't answer my question :(
Probably related to my job...
I'm a "industrial mechanic", it's mostly manual work and also kinda demanding.
Yea but you lift engine block like it's no body's business... yea?
^ This is the way!
Gym is all very well, but it might get you looking nice and very good at doing the sort of thing you do in gyms.
But building muscles in a regular and practical way will give you strength you can use all the time.
and now i am quite a bit jealous!still doesn't answer my question :(
Probably related to my job...
I'm a "industrial mechanic", it's mostly manual work and also kinda demanding.
Yea but you lift engine block like it's no body's business... yea?
No engine blocks, not that kind of mechanic, more the engineer and metalworker kind of. I build big welded aluminum constructions (lower part of car bodys for high speed trains) which are made of dozens and dozens of pieces. Each piece has to be fitted to measure (grinding) and gets mounted in fixtures for welding (4 small parts welded to one bigger piece + 5 other bigger pieces result in a even bigger piece + some other even bigger pieces resulting in one huge piece, etc...), this involves a lot of crawling and climbing (these fixtures can get huge, train size at the end of the process) and also lots of clamping / pressing / winching / etc. as all the welding causes a lot tension (because of the induced heat and the resulting shrinkage... you would be surprised what kind of bending/deformation heat can cause) so you have to mount stuff over-size or with "negative tension" (forcing stuff in the opposite direction of the shrinkage / resulting tension), sometimes it takes several tons of force to ensure everything ends up straight in the end (tolerances for several meter long pieces are like +/- 4mm, less for the smaller parts as tolerances add up when smaller pieces are put together to a bigger one). Well, the workflow is kinda hard to explain to a "outsider" and I wish I could film it with a go-pro mounted on my helmet (would make a awesome docu), but filming is strongly prohibited (espionage).
But yeah, I also have to carry heavy stuff around or swing a 20 pound sledgehammer ;D
and now i am quite a bit jealous!still doesn't answer my question :(
Probably related to my job...
I'm a "industrial mechanic", it's mostly manual work and also kinda demanding.
Yea but you lift engine block like it's no body's business... yea?
No engine blocks, not that kind of mechanic, more the engineer and metalworker kind of. I build big welded aluminum constructions (lower part of car bodys for high speed trains) which are made of dozens and dozens of pieces. Each piece has to be fitted to measure (grinding) and gets mounted in fixtures for welding (4 small parts welded to one bigger piece + 5 other bigger pieces result in a even bigger piece + some other even bigger pieces resulting in one huge piece, etc...), this involves a lot of crawling and climbing (these fixtures can get huge, train size at the end of the process) and also lots of clamping / pressing / winching / etc. as all the welding causes a lot tension (because of the induced heat and the resulting shrinkage... you would be surprised what kind of bending/deformation heat can cause) so you have to mount stuff over-size or with "negative tension" (forcing stuff in the opposite direction of the shrinkage / resulting tension), sometimes it takes several tons of force to ensure everything ends up straight in the end (tolerances for several meter long pieces are like +/- 4mm, less for the smaller parts as tolerances add up when smaller pieces are put together to a bigger one). Well, the workflow is kinda hard to explain to a "outsider" and I wish I could film it with a go-pro mounted on my helmet (would make a awesome docu), but filming is strongly prohibited (espionage).
But yeah, I also have to carry heavy stuff around or swing a 20 pound sledgehammer ;D
Btw, we also build the "Lastochka" a.k.a. "Sochi Train" for the RZD, perhaps you have seen it?yeah, saw a bunch of them in a train depot in saint petersburg. pretty ones! i thought they were made in russia :(
Btw, we also build the "Lastochka" a.k.a. "Sochi Train" for the RZD, perhaps you have seen it?yeah, saw a bunch of them in a train depot in saint petersburg. pretty ones! i thought they were made in russia :(