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I do believe he means dental bands.The easiest way to do this, is to place the rubber cups in the face plate and hold the face plate upside down. They stay in place pretty well while you bolt up the bottom to the top.So it should look like this as you are assembling itShow Image
I used- Bun-N O-Ring, 50A Durometer round black 3/16" ID, 5/16" OD, 1/16" width, bag of 100 I got on Amazon.