Watch DL.Tv, they have a segment on it. This thing is, my connection is sometimes sketchy, and now it is really stable.
Plus certain filtering is done that cuts out a lot of malicious stuff. I like it, and this is the second time I've heard talk of it. TwiT talked about it last week.
(Just in case)
These are video podcasts, and they can be found in iTunes or by Googling them.