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« Last post by tp4tissue on Sat, 23 May 2026, 08:20:36 »
Brown rice is stupid, don't buy it.
The whole point of Polishing is to get the bran off.
You also get LESS rice, while PAYING MORE. "more banana peel, less banana"
You don't want the bran because it has more chemical residue (pesticides/weed killers/etc).
The other issue is Arsenic, soil locations here/there have more/less arsenic, historically sporadic, simply dependent on the chemical used in the area. Rice, loves to pull this stuff up and alot of it is IN the bran.
Stop eating brown rice.