Author Topic: Don't be like Tp4 (Read 3017 times)

tp4tissue · « **on:** Fri, 22 July 2016, 19:35:15 »

Blood test came back..

Vitamin D, Deficiency..

Go outside people, Go Outside..

Went to the doctors for checkup a few weeks back, he said I looked extremely pale, so he put the extra vitamin test in the order, it's not part of the standard blood work.

So, I'm gonna go eat some egg yoke, and take these pills here.. sigh................

chyros · « **Reply #1 on:** Fri, 22 July 2016, 19:42:22 »

Why doesn't this surprise me?

zcmy · « **Reply #2 on:** Fri, 22 July 2016, 19:43:09 »

Quote from: chyros on Fri, 22 July 2016, 19:42:22

Why doesn't this surprise me?

It's TP, I'm surprised it's only a vitamin D defficiency.

1swt2gs · « **Reply #3 on:** Fri, 22 July 2016, 19:43:47 »

You need more D

fohat.digs · « **Reply #4 on:** Fri, 22 July 2016, 20:03:06 »

I thought that I had said this before:

Computer-Lab in Basement · « **Reply #5 on:** Fri, 22 July 2016, 20:04:20 »

i had the same thing, they'll give you prescription D and you'll be fine

stay inside where it's safe

digi · « **Reply #6 on:** Fri, 22 July 2016, 20:49:00 »

LED's give Vitamin D's =D

Don't go outside it's a Pokemon Apocalypse..

fanpeople · « **Reply #7 on:** Fri, 22 July 2016, 20:51:07 »

JUST GO OUTSIDE FOR ****S SAKE GO OUTSIDE. ****ING GO TO A BAR AND GET LAID AND GO OUTSIDE. JUST LEAVE YOUR WANK STATION AND GET SOME SUN.

nugglets · « **Reply #8 on:** Fri, 22 July 2016, 21:10:23 »

It varies depending on where you live, but it's something like 2 minutes a day in direct sunlight to meet the requirements.

How the hell do you not get at least that?

SpAmRaY · « **Reply #9 on:** Fri, 22 July 2016, 21:32:46 »

Quote from: Computer-Lab in Basement on Fri, 22 July 2016, 20:04:20

i had the same thing, they'll give you prescription D and you'll be fine

stay inside where it's safe

Same here, I take one vitamin D pill a week.

fanpeople · « **Reply #10 on:** Fri, 22 July 2016, 21:35:28 »

Quote from: nugglets on Fri, 22 July 2016, 21:10:23

It varies depending on where you live, but it's something like 2 minutes a day in direct sunlight to meet the requirements.

How the hell do you not get at least that?

Exactly. EXACTLY EXACTLY EXACTLY

tp4tissue · « **Reply #11 on:** Fri, 22 July 2016, 22:39:02 »

Quote from: SpAmRaY on Fri, 22 July 2016, 21:32:46

Quote from: Computer-Lab in Basement on Fri, 22 July 2016, 20:04:20
i had the same thing, they'll give you prescription D and you'll be fine

stay inside where it's safe
Same here, I take one vitamin D pill a week.

my doc said to take ~ 2000 iu twice a day for the first 2 weeks, then lower that dose by half for another 2 weeks.

emdude · « **Reply #12 on:** Fri, 22 July 2016, 22:41:59 »

Nothing more ramen can't fix!

tp4tissue · « **Reply #13 on:** Fri, 22 July 2016, 22:49:30 »

Quote from: emdude on Fri, 22 July 2016, 22:41:59

Nothing more ramen can't fix!

I'm gonna keep an eye out for enriched wheat flour i guess.. hahahahaha

I think I do remember seeing a ramen packet that said , fortified with vitamin d.. might have been cookies, not sure.

OfTheWild · « **Reply #14 on:** Sat, 23 July 2016, 00:23:20 »

i mean... if i was a betting man...

)

no but seriously i think sunlight just helps your body process D.. you still have to ingest it from something.

appleonama · « **Reply #15 on:** Sat, 23 July 2016, 00:29:51 »

vitamin dic

nugglets · « **Reply #16 on:** Sat, 23 July 2016, 01:17:08 »

Quote from: boostdemon on Sat, 23 July 2016, 00:23:20

i mean... if i was a betting man... )

no but seriously i think sunlight just helps your body process D.. you still have to ingest it from something.

UVB rays convert 7-dehydrocholesterol in your skin into the precursor for vitamin D, which is converted into usable form in your kidneys.

You do not need to eat anything that actually contains vitamin D to produce it.

thatsmrdoctortoyou · « **Reply #17 on:** Sat, 23 July 2016, 01:28:38 »

Vitamin D deficiency is extremely common here in the PNW. Most folks take D supplements during the winter as you might not see the sun for a couple months, even if you go outside

)

Just take the pills and go on with life Tp

SBJ · « **Reply #18 on:** Sat, 23 July 2016, 03:49:10 »

I've been there man. You gotta eat some pills and that's about it.

Seriously though? Get some sun once in a while it's hella good for you, just not too much.

rowdy · « **Reply #19 on:** Sat, 23 July 2016, 05:49:37 »

What's this "outside" that people keep talking about?

I've been there - it's all dark and wet. With unspeakable things lurking in the shadows.

SBJ · « **Reply #20 on:** Sat, 23 July 2016, 06:57:39 »

Quote from: rowdy on Sat, 23 July 2016, 05:49:37

What's this "outside" that people keep talking about?

I've been there - it's all dark and wet. With unspeakable things lurking in the shadows.

Nooo it's not that ba... wait you're from Australia? Yeah I wouldn't go outside either then.

suicidal_orange · « **Reply #21 on:** Sat, 23 July 2016, 08:42:14 »

Do windows block the important rays?

Surely there's no need to go outside, just rearrange your room so you sit near the window...

Floody · « **Reply #22 on:** Sat, 23 July 2016, 08:53:09 »

I had low vitamin D so the doctor told me to get vitamin D pills and I misread and got one with way too high of a dose. Like you can't even find it locally.

tp4tissue · « **Reply #23 on:** Sat, 23 July 2016, 10:33:26 »

Is this a dumb idea >..

So, I read some vitamins require oil to properly absorb..

So, if I grind up the vitamin in my mortar..

Then, add it to a tablespoon of butter...

Would this mod work ? ?

digi · « **Reply #24 on:** Sat, 23 July 2016, 10:36:13 »

Quote from: tp4tissue on Sat, 23 July 2016, 10:33:26

Is this a dumb idea >..

So, I read some vitamins require oil to properly absorb..

So, if I grind up the vitamin in my mortar..

Then, add it to a tablespoon of butter...

Would this mod work ? ?

Just use the mortar to break it down then sniff it all at once.. the oils in your nostril is plenty.

tp4tissue · « **Reply #25 on:** Sat, 23 July 2016, 10:46:13 »

Quote from: digi on Sat, 23 July 2016, 10:36:13

Quote from: tp4tissue on Sat, 23 July 2016, 10:33:26
Is this a dumb idea >..

So, I read some vitamins require oil to properly absorb..

So, if I grind up the vitamin in my mortar..

Then, add it to a tablespoon of butter...

Would this mod work ? ?

Just use the mortar to break it down then sniff it all at once.. the oils in your nostril is plenty.

You got bad habits Digi..

But I'm not one to talk...

OfTheWild · « **Reply #26 on:** Sat, 23 July 2016, 12:55:53 »

Quote from: nugglets on Sat, 23 July 2016, 01:17:08

Quote from: boostdemon on Sat, 23 July 2016, 00:23:20
i mean... if i was a betting man... )

no but seriously i think sunlight just helps your body process D.. you still have to ingest it from something.

UVB rays convert 7-dehydrocholesterol in your skin into the precursor for vitamin D, which is converted into usable form in your kidneys.

You do not need to eat anything that actually contains vitamin D to produce it.

Interesting. Thanks.


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Author Topic: Don't be like Tp4 (Read 3017 times)