Kinda. I left my job about a month ago, which was heavily computer based.
The combination of less computer time, leaving a relatively toxic work environment, and also swearing off of the front page of reddit at the same time has been very good for my mental health. Not so much my financial health... but I'm way more relaxed and focused. Coffee doesn't give me panic attacks anymore. All of the phantom pains I was getting went away like magic. I've regained my patience and ability to focus on my hobbies (even if I have to restrain myself from buying anything related to them, I had a backlog of half finished projects that I've been able to complete as if it were nothing.) I've re-established a good diet and am working on rebuilding my gym habits.
Since I live in a country which doesn't guarantee adequate vacation time, I think this sort of "reset" is inevitable once every decade or so, if you don't want to turn into a burned out corporate drone. I do need to get back to work, but I also don't regret being able to step back from tech for a bit.