What did you do today?

[SamirD]

Well, I've messed up my sleeping schedule quite a bit, now on some sort of hybrid schedule where I sleep 4 hrs in every 12...

[iri]

Got a little drunk with an English guy and he tried to explain me British class society. In one hour thirty I started getting the ****.

[katushkin]

Got a little drunk with an English guy and he tried to explain me British class society. In one hour thirty I started getting the ****.

Where have you been iri, you need to post more.

[ideus]

Recovered from flu.

[demik]

Got a little drunk with an English guy and he tried to explain me British class society. In one hour thirty I started getting the ****.

Where have you been iri, you need to post more.

getting drunk with the English, obviously!

[iri]

Got a little drunk with an English guy and he tried to explain me British class society. In one hour thirty I started getting the ****.

Where have you been iri

Drinking with Americans.

[katushkin]

Got a little drunk with an English guy and he tried to explain me British class society. In one hour thirty I started getting the ****.

Where have you been iri

Drinking with Americans.

Having fun?

[iri]

Got a little drunk with an English guy and he tried to explain me British class society. In one hour thirty I started getting the ****.

Where have you been iri

Drinking with Americans.

Having fun?

I have fun drinking with people who are not from Britain. The Irish, Americans, Poles, Czechs, Croatians...

[katushkin]

Why not Brits?

[iri]

Sorry.

I meant the Irish from NI though.

[Niomosy]

My back was behaving today and deadlifts were good.  505 lbs completed.  It wasn't as difficult as I was expecting, either.  Very please to break the 500 mark.

As a bonus, I was without a lunch from home but a bunch of people brought in food for a potluck so I had plenty to chose from this morning to save for lunch.  Mmmm cheese and chili tamales.

[Waateva]

My back was behaving today and deadlifts were good.  505 lbs completed.  It wasn't as difficult as I was expecting, either.  Very please to break the 500 mark.

As a bonus, I was without a lunch from home but a bunch of people brought in food for a potluck so I had plenty to chose from this morning to save for lunch.  Mmmm cheese and chili tamales.

I could maybe do 1/5 of that

[Sifo]

Had a migraine, went to work and felt better. o_o

[jaffers]

woke up at 3 and drove a bulldozer for 7 hours, idk maybe i will get some photosss or something, I like playing around with this dslr

[rowdy]

Had a migraine, went to work and felt better. o_o

Courageous, going to work with a migraine.

Glad you're feeling better though.

[Niomosy]

My back was behaving today and deadlifts were good.  505 lbs completed.  It wasn't as difficult as I was expecting, either.  Very please to break the 500 mark.

As a bonus, I was without a lunch from home but a bunch of people brought in food for a potluck so I had plenty to chose from this morning to save for lunch.  Mmmm cheese and chili tamales.

I could maybe do 1/5 of that

We all start somewhere.  I started at 135 and 5 lbs a week from there, then every other week when weekly got too much.  Now it's 10 lbs a month if that.

[tp4tissue]

My back was behaving today and deadlifts were good.  505 lbs completed.  It wasn't as difficult as I was expecting, either.  Very please to break the 500 mark.

As a bonus, I was without a lunch from home but a bunch of people brought in food for a potluck so I had plenty to chose from this morning to save for lunch.  Mmmm cheese and chili tamales.

I could maybe do 1/5 of that

We all start somewhere.  I started at 135 and 5 lbs a week from there, then every other week when weekly got too much.  Now it's 10 lbs a month if that.

Gain 5lbs a week?   That's not possible.

[SploogeFactory]

My back was behaving today and deadlifts were good.  505 lbs completed.  It wasn't as difficult as I was expecting, either.  Very please to break the 500 mark.

As a bonus, I was without a lunch from home but a bunch of people brought in food for a potluck so I had plenty to chose from this morning to save for lunch.  Mmmm cheese and chili tamales.

I could maybe do 1/5 of that

We all start somewhere.  I started at 135 and 5 lbs a week from there, then every other week when weekly got too much.  Now it's 10 lbs a month if that.

Gain 5lbs a week?   That's not possible.

Uhhhh, yeah it is, it's totally possible and actually pretty slow if you're not near your peak and training for strength.

[tp4tissue]

My back was behaving today and deadlifts were good.  505 lbs completed.  It wasn't as difficult as I was expecting, either.  Very please to break the 500 mark.

As a bonus, I was without a lunch from home but a bunch of people brought in food for a potluck so I had plenty to chose from this morning to save for lunch.  Mmmm cheese and chili tamales.

I could maybe do 1/5 of that

We all start somewhere.  I started at 135 and 5 lbs a week from there, then every other week when weekly got too much.  Now it's 10 lbs a month if that.

Gain 5lbs a week?   That's not possible.

Uhhhh, yeah it is, it's totally possible and actually pretty slow if you're not near your peak and training for strength.

did you mean gain 5lbs in weight or lift 5 more pounds of weight.

[SploogeFactory]

My back was behaving today and deadlifts were good.  505 lbs completed.  It wasn't as difficult as I was expecting, either.  Very please to break the 500 mark.

As a bonus, I was without a lunch from home but a bunch of people brought in food for a potluck so I had plenty to chose from this morning to save for lunch.  Mmmm cheese and chili tamales.

I could maybe do 1/5 of that

We all start somewhere.  I started at 135 and 5 lbs a week from there, then every other week when weekly got too much.  Now it's 10 lbs a month if that.

Gain 5lbs a week?   That's not possible.

Uhhhh, yeah it is, it's totally possible and actually pretty slow if you're not near your peak and training for strength.

did you mean gain 5lbs in weight or lift 5 more pounds of weight.

Yes, there has been miscommunication... 

[tp4tissue]

My back was behaving today and deadlifts were good.  505 lbs completed.  It wasn't as difficult as I was expecting, either.  Very please to break the 500 mark.

As a bonus, I was without a lunch from home but a bunch of people brought in food for a potluck so I had plenty to chose from this morning to save for lunch.  Mmmm cheese and chili tamales.

I could maybe do 1/5 of that

We all start somewhere.  I started at 135 and 5 lbs a week from there, then every other week when weekly got too much.  Now it's 10 lbs a month if that.

Gain 5lbs a week?   That's not possible.

Uhhhh, yeah it is, it's totally possible and actually pretty slow if you're not near your peak and training for strength.

did you mean gain 5lbs in weight or lift 5 more pounds of weight.

Yes, there has been miscommunication... 

Nawh, my bad,  I no read good

[Waateva]

Today I went to a Christmas "party" at my work, where we went over a new employee handbook for 3.5 hours and then had lunch and a gift exchange for the other 0.5 hours.  Found out that I will need to get EA certification within a year which sucks, but also found out that I will be getting two weeks of paid vacation in 2016 along with paid sick days, so I guess it all evened out.

[demik]

RIDING AROUND RIDING AROUND RIDING AROUND WITH THAT THANG.

[Melvang]

Found out that a good friend of mine lives about 2 and a half hours from BunnyLake.

[Niomosy]

My back was behaving today and deadlifts were good.  505 lbs completed.  It wasn't as difficult as I was expecting, either.  Very please to break the 500 mark.

As a bonus, I was without a lunch from home but a bunch of people brought in food for a potluck so I had plenty to chose from this morning to save for lunch.  Mmmm cheese and chili tamales.

I could maybe do 1/5 of that

We all start somewhere.  I started at 135 and 5 lbs a week from there, then every other week when weekly got too much.  Now it's 10 lbs a month if that.

Gain 5lbs a week?   That's not possible.

Add 5 lbs per week to the weight being lifted.  I started out lifting deadlifts at 135 lbs.  I added 5 lbs a week to the starting weight of 135.


For that, it's on the slower side of beginning routines.  Something like Starting Strength or Stong Lifts would have you add 5 lbs per session with squats 3 times a week.  It can add up quickly.  I went more the Greyskull LP route of 5 lbs per week as you can stick to the routine longer.  Plus I started later in life without the youthful recovery so I thought it better to play it safe.  5 lbs a week adds up quickly enough.

[SploogeFactory]

My back was behaving today and deadlifts were good.  505 lbs completed.  It wasn't as difficult as I was expecting, either.  Very please to break the 500 mark.

As a bonus, I was without a lunch from home but a bunch of people brought in food for a potluck so I had plenty to chose from this morning to save for lunch.  Mmmm cheese and chili tamales.

I could maybe do 1/5 of that

We all start somewhere.  I started at 135 and 5 lbs a week from there, then every other week when weekly got too much.  Now it's 10 lbs a month if that.

Gain 5lbs a week?   That's not possible.

Add 5 lbs per week to the weight being lifted.  I started out lifting deadlifts at 135 lbs.  I added 5 lbs a week to the starting weight of 135.


For that, it's on the slower side of beginning routines.  Something like Starting Strength or Stong Lifts would have you add 5 lbs per session with squats 3 times a week.  It can add up quickly.  I went more the Greyskull LP route of 5 lbs per week as you can stick to the routine longer.  Plus I started later in life without the youthful recovery so I thought it better to play it safe.  5 lbs a week adds up quickly enough.

Yeah I was doing like a mark rippetoe thing before, I varied it myself but it would have you pretty much double the weight per week at the start, I went from 60kg squats to 120kg in like six months.

[rowdy]

Sweated.

Ongoing.

[SploogeFactory]

Sweated.

Ongoing.

Knew it, currently experiencing as well. Man, I'm moving in like a week and a half back into my Dad's old place and there is less ventilation there in my room R.I.P hydration and PC temps.

[demik]

wore these fresh mother****ers.

i LOVE gel lyte IIIs holy ****

[hwood34]

Show Image

wore these fresh mother****ers.

i LOVE gel lyte IIIs holy ****

What colorway is that? Looks nice as hell :cool:

[hwood34]

Outline for my senior paper done. now to turn those 5 pages into 30

[fanpeople]

Shaved my ass

[rowdy]

Shaved my ass

[byker]

Show Image

wore these fresh mother****ers.

i LOVE gel lyte IIIs holy ****

What speakers are those demik? They look like a nice size for computer use.

[demik]

Show Image

wore these fresh mother****ers.

i LOVE gel lyte IIIs holy ****

What colorway is that? Looks nice as hell :cool:

winter trails, got them 40 bucks off!

Show Image

wore these fresh mother****ers.

i LOVE gel lyte IIIs holy ****

What speakers are those demik? They look like a nice size for computer use.

audioengine a5! awesome speakers

[fanpeople]

Shaved my ass

I am off work till 27 Jan, apart from loitering on gh, this is my only other acomplishment for today.

[Niomosy]

My back was behaving today and deadlifts were good.  505 lbs completed.  It wasn't as difficult as I was expecting, either.  Very please to break the 500 mark.

As a bonus, I was without a lunch from home but a bunch of people brought in food for a potluck so I had plenty to chose from this morning to save for lunch.  Mmmm cheese and chili tamales.

I could maybe do 1/5 of that

We all start somewhere.  I started at 135 and 5 lbs a week from there, then every other week when weekly got too much.  Now it's 10 lbs a month if that.

Gain 5lbs a week?   That's not possible.

Add 5 lbs per week to the weight being lifted.  I started out lifting deadlifts at 135 lbs.  I added 5 lbs a week to the starting weight of 135.


For that, it's on the slower side of beginning routines.  Something like Starting Strength or Stong Lifts would have you add 5 lbs per session with squats 3 times a week.  It can add up quickly.  I went more the Greyskull LP route of 5 lbs per week as you can stick to the routine longer.  Plus I started later in life without the youthful recovery so I thought it better to play it safe.  5 lbs a week adds up quickly enough.

Yeah I was doing like a mark rippetoe thing before, I varied it myself but it would have you pretty much double the weight per week at the start, I went from 60kg squats to 120kg in like six months.

Yeah, Rip does not screw around.  I keep looking at Texas Method but with Wednesday being intended as light, it means I'm loading up one day with squats, bench, and deadlifts.  Lots of people have mentioned putting that on Fridays though I'm not sure how much I want to hit 1x5 on deadlifts after a heavy set of 5 on squats.

Finished up round 9 of 351 PL and will be doing Candito's 6 week routine starting on the 11th.  That should be interesting as I haven't had that much squat volume in a while.

[FreeCopy]

Shaved my ass

I am off work till 27 Jan, apart from loitering on gh, this is my only other acomplishment for today.

Depending on growth it can significantly cut down on the dingleberries.

[fanpeople]

Shaved my ass

I am off work till 27 Jan, apart from loitering on gh, this is my only other acomplishment for today.

Depending on growth it can significantly cut down on the dingleberries.

Dam it, why didnt someone say something. I collect dingleberries.

[iri]

Drank with Brits.

Slept for 3 hours.

Waiting for a car that will bring me to London.

[absyrd]

OMW to manhattan for g-ma's 91st. Don't do ANYTHING without me, k?

[SpAmRaY]

Getting ready to drive across the state of Georgia from north to south.

On a side note anyone along the I75 corridor looking for a blank hhkb type s hit me up. But I'm not stopping in Atlanta

[xondat]

Worked in a different department than usual and got fed up very quickly.

[Waateva]

I have toked some bowls and played Civ 5 for about 2 hours now, one more turn should suffice though

[HoffmanMyster]

I have toked some bowls and played Civ 5 for about 2 hours now, one more turn should suffice though

Just...one...more...turn...

[Waateva]

I have toked some bowls and played Civ 5 for about 2 hours now, one more turn should suffice though

Just...one...more...turn...

[HoffmanMyster]

I drove through one of the wealthier neighborhoods in the area and saw a house with their own snow machine making snow in a 15x30ft area of their front yard...

[Halverson]

I drove through one of the wealthier neighborhoods in the area and saw a house with their own snow machine making snow in a 15x30ft area of their front yard...

I also went to a richer neighbourhood.

Here's a view near there

[hwood34]

I drove through one of the wealthier neighborhoods in the area and saw a house with their own snow machine making snow in a 15x30ft area of their front yard...

but...

you live...

 

[HoffmanMyster]

I drove through one of the wealthier neighborhoods in the area and saw a house with their own snow machine making snow in a 15x30ft area of their front yard...

but...

you live...

 

There is absolutely zero snow on the ground. Most people are happy, but apparently these people aren't going to let Mother Nature push them around.