http://www.wmcactionnews5.com/story/26737161/crews-battle-fire-at-henrico-crematory-off-mechanicsville-turnpike
Not to be insensitive, but it's kind of like grilling meat with a high fat contet, you gotta watch the flair ups.
lol wow, this happened across town and i didnt know? wow
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might as well rant about this.
As a person that has struggled with weight (skinny to fat to skinny to fat to skinny to fat to mostly skinny to really really fat to really fat) I can say that if you don't live an active lifestyle it becomes harder and harder to lose weight the older you get regardless of abandoning that crap junk food america is addicted to, which I have at this point. I was mostly skinny throughout my childhood, my parents were skinny, my grandparents were skinny. but then the yo yo happened in high school and early college where i would give a **** about my diet and didn't give a **** about my diet. I saw fat kids with fat parents during my childhood and thought it would never happen to me.
After a high school struggle, things were going well for me in late college until I got a job that involved sitting all day 6 years ago. I kept the diet from my active days and the weight went from manageable to a point where you are incapable of doing things with your active friends. I stopped exercising until recently and now exercise becomes so painful do to the damage I did to my body that people wonder if I am about to die there at the gym. For skinny people who just think, oh he just needs to get a treadmill and it's as simple as that really don't understand the irreversible damage you do to your body once you are obese. those people who exercise their way from 300+ lbs to <200lbs go through so much pain its another accomplishment that they should be recognized for. Its most likely why some choose surgery which ironically puts more damage on your body. A diet helps but you end up hitting a wall where you either have to take things to the extreme when it comes to a diet or start being active and exercise. Right now im eating mostly healthy but exercise seems to be the only way i am losing weight. I am standing by that it is impossible to get out of morbid obesity on diet alone without getting active and exercise, losing weight sitting down with an extreme diet could possibly damage your body more and you'll end up with so much skin (lol)
Once people get to the weight I have gotten to or worse, its never simple to get out of obesity, you are essentially put into situation that becomes so hard to get out of that most give up, go to the grocery store, go to McDonald's, and make things worse. Pick pain and struggle or eat oreos and play video games and die sooner, obviously in America you see what people choose.
so i guess i'm saying word to the wise, don't allow yourself to ever stop being active, if you get a job that you sit all day, ****ing run before work, do stuff daily, or you will end up like me with all the people who have been fat their entire lives, nobody will know the difference. And stop feeding kids **** and get them outdoors, sure dont shame your kids into being skinny but also dont ****ing make things worse.
/rant