dat' kid's on steroids..
also.. I don't think body building is good for health..
yeah there is no way he'd be able to achieve what he achieved without steroids, and you are right about body building not being the healthiest thing. i just took in the quality of life factor when i tipped myself into the direction i plan on going. i just know that for every muscle in my body i'll just be that much funnier.
Overall.. I feel like refined carbohydrates.. May actually be the way to go in terms of health..
Its the energy --balance-- that most people have problems with..
There's nothing wrong with refined carbs as fuel...
So, i suppose, your assumption is such that, because refined carbs come in so many enticing forms which cause us to -lose control- of our appetite..
Hrrm... yes that is indeed the affliction..
I just find it odd that some other fanatics consider refined carbs -poisonous- , which is ridiculous since it couldn't be more clear that our bodies burn primarily SUGAR..
yeah these sort of things have a cult mentality and rightfully so. having these radical changes in your diet require a certain will, and for some, demonizing is a necessity. your essentially developing an eating disorder.
for me i saw the benefit of compartmentalizing. cutting out all sort of things out of the equation really helps me in eating right. i could very well lead an even healthier life style with a combination of everything, but i can't imagine how much work that'd take for me to implement. i'm essentially a life hacker (picture neo stopping bullets, but it's me stopping subway sandwiches)