Take dat Vitamins

[tp4tissue]

Dun' be like Tp who developed a vitamins (D) deficiency years back.

Now that ery1's homeLyfn'   make sure to take vitamin D and B12 (for immunity b00st).

If you have the regiment attitude, Absorption is more efficient when taking half the daily amount twice a day vs all at once, because in some cases the binding sites are exhausted and it is flushed through.

[Faceman76]

Exactly why I buy gummies that require two gummies per day and space them apart.

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[tp4tissue]

Exactly why I buy gummies that require two gummies per day and space them apart.

It helps to visualize them as antidotes so you remember to take them.

You're on a quest and you've been poisoned.

[Olumin]

Good thing females won’t have to worry about Vitamin D deficiency.