Hoff, I'm in for Chem E. Maybe you can hook me up with a job, eh

What do you do? Do you enjoy it?
I can't stop watching Steven Universe
But that's not why I'm bothered.. It's that there's always gonna be another obsession..
I could be working, making music, lifting, self educating, but nah.. gotta ****ing watch cartoons.
On average I'm productive 2 days a week. This is what bothers me..
I used to have the same problem, still do to an extent. Except it was more like three fourths of a day each week. The main culprit was one particularly addictive, time-sinking website, which I cut out entirely. I started to replace the addiction with keyboards, but realized what I was doing and stopped myself.
It really is as simple as "just stop doing it". I know you haven't made a real effort to be more productive because if you had you wouldn't have a problem right now. It really comes down to the question "how much do you value your own time"? You might say depression or lack of energy is the cause of your lifestyle, but your lifestyle is the reason you lack energy. Don't blame it on things you can't control because you're in total control of your situation here.
I still putt around the internet a couple hours a day, and I've been watching Wakfu (not totally impressed so far, but I'm early in the first season), and I want no more for those activities than when I was doing them all day long. Time-wasting has diminishing returns like that. Almost everyone will agree it feels good for short periods each day, but every person I've encountered, including myself, who does nothing
but waste time are unhappy.
I want to be a world-class illustrator, and that takes many thousands of hours of work and study over several years. I realized if I keep putting it off, eventually I'll be too old and jaded to care. Same goes for you. If you don't get off this path soon it's virtually 100% that you'll never accomplish the things you want to accomplish in life.
Also, something strange I noticed is that when you start to cut out unhealthy habits, others follow. For the past couple weeks for some reason I'll get the irresistible urge to get up and go run, so I do. It's strange because I never considered "getting in shape" to be a goal of mine. I can already tell my heart is getting stronger and healthier, and the exercise really is making me happier (a claim I always thought was BS)