Turning 32 today and I feel so damn old.
My next birthday will be twice 32.
For whatever it's worth, I did not even blink at 30, blew past 40, and was first really bothered at 50. So I seriously improved my diet, took up Tae Kwon Do, and really got my **** together so that I was probably healthier at 60 than I was at 50.
Unfortunately, I have slacked off in the last couple of years, and I can certainly feel it. So many people worry about their money more than they do about their health. There are 4 categories of health: physical, mental, spiritual, and emotional. Tend carefully to all of them.