TP has inspired me. I have dramatically increased my veggie intake in the last couple of months. Without much effort, I have almost eliminated processed sugars from my diet. My days have been a blur of sweet potatoes, spinach, celery, carrots, onions, broccoli, cauliflower, avocado, berries, apples, and oranges. No, I still eat meat, fish, cheese, and eggs, but I’ve definitely benefited by placing a greater emphasis on more unprocessed foods. It’s been easy to avoid the unhealthy snacks when the stomach is full of greens.
