Has your posture gotten worse this year?

[noisyturtle]

I've noticed being at the comp and not going out has severely impacted my posture without my realizing it until I caught a glimpse of me quickly shambling by a reflective building like I'm a t-rex chasing a rat. Horrifying to think I'd been walking around like that, and the entire rest of the day I had to make concentrated effort not to rubber band back into a walking half-fetal position.

God damn I have become disgusting

[Kavik]

My shoulder posture is already crap from sitting at a computer, so it's not any worse this year. I don't hunch over, but I do have to hold my shoulders back actively and also straighten my lower back (I have lumbar lordosis) in order not to look like a weirdo. But, no, I wouldn't say it's any worse than it was before.

[tp4tissue]

Tp4 mains Standing Desk..

[Sintpinty]

guys what do you mean my posture is fine

[Rika]

guys what do you mean my posture is fine

Show Image

Having done near enough exactly this a few days ago I feel attacked (I hadn't slept in a day but wanted to play muh games without my neck feeling like a ten ton weight ok)

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[yqqdrasil]

Adjustable standing desk, monitor arms and an ergonomic chair help me maintain good posture.

[NoteMakoti]

Yes, not just because I've been at a desk for most of it, but I haven't been able to go to the gym. I went from being [chad meme] to [virgin meme].

[baklava91]

Don't think it's gotten worse; more like, I am beginning to suffer the consequences of my already bad posture by having to sit at my desk for more time now.

[tp4tissue]

guys what do you mean my posture is fine

Show Image

Having done near enough exactly this a few days ago I feel attacked (I hadn't slept in a day but wanted to play muh games without my neck feeling like a ten ton weight ok)

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LOL, looking at the picture, we've all done it. Hahahaha...

Ya'll gotta try standing desk, it's fantastic.

[ideus]

I am as hunched as always, no change whatsoever.

[tp4tissue]

I am as hunched as always, no change whatsoever.

[econeuler]

My posture is approaching the golden ratio as well,



But yes.. my posture is worse after the previous year. I have been working at home since March last year. I have a good setup, but not a standing desk. I have been thinking of getting one, but I think I will not at this point.
My biggest problem with sitting down is not the shoulders and upper body, but the legs and the hip. I get very stiff hips when sitting down all day.. this leads to pelvic tilt over time I think.