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Author Topic: 6 smaller Meals  (Read 2015 times)

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Offline tp4tissue

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6 smaller Meals
« on: Tue, 26 November 2024, 12:40:20 »
NE1 figure this out ?

Tp4's tried it a few times,  but really, what happens is, you're not full, and in between each meal, it's like, snack snack snack snackity snacks.

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Offline chyros

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Re: 6 smaller Meals
« Reply #1 on: Fri, 29 November 2024, 06:42:02 »
Last I heard this is one of the food myths and not really true. It's far more important what you eat than how frequently you do so.
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Offline tp4tissue

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Re: 6 smaller Meals
« Reply #2 on: Fri, 29 November 2024, 21:40:37 »
Trying it the last few days, eating alot of bananas / sweet potato in between meals.
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