I would have imagined that you would generally advocate for fresh food. And for non-commercial, unprocessed food.
It is true that growers select the most perfect fruits for the fresh market, and "process" the damaged and unsightly ones for the "preserved" market. That is part of the reason that canned sauce is much cheaper, and another part of the reason is that there is no careful handling and rush to market required to preserve freshness.
But generally, unless you have a garden or access to near-market fruits and vegetables you have little choice.
Isn't New Jersey "The Garden State"?