Geek Potato reminder

[tp4tissue]

Winter is almost up..

Potato time is over..

Time to Exercise....


Post ur workout plans...





TP4 lazyxercise plan:

Day 0,  25mins lifting

Day 1,  rest day

Day 2,  8-minute mile, 3 minute walk, 15 min cool down lift

Day 3,  rest day

Day n,  repeat from D0

[C5Allroad]

Swim practice year round...

[tp4tissue]

Swim practice year round...

I would love to go swimming..

if not for the chlorine or salt or other people....

[audioave10]

I get enough abuse from my job already...thanks.
 

[Findecanor]

Got a gym card a few weeks ago. I was supposed to go twice a week, but I have only been twice in total. Some exercise bike and some weightlifting.
Oh god I'm tired and I need sugar ...

[Hull]

I have my own gym, so yea, its a little of everything for me, every other day. Should be enough.

[1pq]

4-6 mile runs five days a week starting in March.

[HipsterPunks]

I get enough abuse from my job already...thanks.
 

Yeah I pull pallets and stack frozen meat all day for 8 1/2 hours. I am 140 pounds and eat approx 3000-3500 calories a day and can't gain a pound.

[C5Allroad]

Swim practice year round...

I would love to go swimming..

if not for the chlorine or salt or other people....

Show Image

It's not that bad... You can't hear the people anyway.

[Tym]

Wednesday; got to beat my time to do 1.5 Mile Run (Currently stands at a horrific 15minutes, need to knock 5 minutes off that)
                     Followed by a 10 Mile bike ride.

Got to come up with something on Sunday to, possible Wednesday2.0

[JoeC]

I've got a Bowflex.  Makes a great coat rack.

[SpAmRaY]

I've got a Bowflex.  Makes a great coat rack.

Yeah we use an exercise bike for hanging clothes on

[inteli722]

Mon-Fri: High School

Sat-Sun: Fried Pie day

all school year long.

August-October:

EVERY ****ING DAY: Marching Band

[Novus]

Monday: Meat and Potato
Tuesday: Cheese and Potatoes
Wednesday: Sautéed Foie Gras with Crispy Potato Cakes
Thursday: Fried Chicken and Mashed Potatoes
Friday: Beer and Potatoes
Saturday: Potato Chips
Holy Potato Sunday.

EVERY ****ING DAY: Marching Band

I thought marching band combines with concert band after the season is over.
Maybe that was just my hs.

[inteli722]

 

Monday: Meat and Potato
Tuesday: Cheese and Potatoes
Wednesday: Sautéed Foie Gras with Crispy Potato Cakes
Thursday: Fried Chicken and Mashed Potatoes
Friday: Beer and Potatoes
Saturday: Potato Chips
Holy Potato Sunday.

EVERY ****ING DAY: Marching Band

I thought marching band combines with concert band after the season is over.
Maybe that was just my hs.

August-October:

EVERY ****ING DAY: Marching Band