Cutting out sweets/carbs and adding more Slow cooked Pork shoulder.
I can intermittent fast for 24 hours and it only takes around 6-8oz to activate satiety.
this seems extreme, dante..
ur planning to eat once every 24 hours ?
you gotta be careful, you can go hypoglycemic and pass out while driving..
Even if you don't pass out, your brain wouldn't be at its sharpest without sugar.
The brain does not like fat, because fat clogs the brain's microvasculature.
The brain likes sugar..