I've been living in US for quite some time and I have to admit we don't have the such size of people that live here back home. It makes me sad when I see people in the food marts riding that handicap cart, probably age around 25-30 and the cart is filled up with junk food. First of all I blame parents the way they raised their kids and now they are all grown ups doing the same mom and dad taught them to do....
In my family there was always cooked food, we ate everything, but everything was cooked at home, so I grew up by eating healthy food and if after work I get hungry and there is nothing around decent to buy, I might grab a burger and fries just to hold me for a bit, but then when I get home I eat proper to fill my self up.
I still scratch my head how people prefer fast food over cooked meal, not even restaurant can give you that taste once when you learn ur ways around the kitchen. I'm a big eater, I have a physical job and I work out also, so my daily calories intake must be around 5000 calories, I probably intake same or more then people here in the US that are 300lbs+.... If I would of eat outside only like many people do, even go to the cheapo MCDonalds or equivalent to I will waste too much money for food, probably somewhere $200-$250 a week, instead I do groceries, cook, eat well and plenty and feel great!!!! and spend around 70-100 bucks a week.
Here is the problem with Americans, sorry I have to say this but many of you are lazy to do anything.... so fast food is an easy gateway for you all.
Few days a go I posted some pics in the Many faces thread and people got angry LOL, its nuts, and no its no hard work, its lifestyle: buy groceries,cook, stay active = feel good. Answer is very simple, stop being lazy!!!
Here is another pic lol, don't get pissed, I'm 6 feet tall and Im 200lbs!!!! you heard correct 200lbs!!!! that's still heavy...