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Author Topic: Cheap ways to eat healthy without having to cook  (Read 8772 times)

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Offline vivalarevolución

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Re: So true...
« Reply #50 on: Tue, 16 December 2014, 04:54:19 »
Quote from: jacobolus on Mon, 15 December 2014, 21:18:19
Quote from: Mandolin on Mon, 15 December 2014, 20:31:13
Show Image

This Venn diagram contains literally only one piece of information, which is much better expressed as a simple sentence: “Anyone who claims to have something that is good, fast, and cheap is dreaming.” (I think this statement happens to be wrong, but let’s leave that aside.) Everything else is entirely tautological. I don’t think I’ve ever seen a more useless diagram.


It made me laugh, and that's enough for me, rather than getting too philosophical.
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Offline vivalarevolución

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Re: Cheap ways to eat healthy without having to cook
« Reply #51 on: Tue, 16 December 2014, 17:58:49 »
Made a tasty sandwich tonight and it did not take too long.  Making progress.
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Offline iri

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Re: Cheap ways to eat healthy without having to cook
« Reply #52 on: Wed, 17 December 2014, 03:37:21 »
buy a multicooker, prepare main dish there, season with fresh vegetables.

can safely change "multicooker" to "oven".
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(...)Whereas back then I wrote about the tyranny of the majority, today I'd combine that with the tyranny of the minorities. These days, you have to be careful of both. They both want to control you. The first group, by making you do the same thing over and over again. The second group is indicated by the letters I get from the Vassar girls who want me to put more women's lib in The Martian Chronicles, or from blacks who want more black people in Dandelion Wine.
I say to both bunches, Whether you're a majority or minority, bug off! To hell with anybody who wants to tell me what to write. Their society breaks down into subsections of minorities who then, in effect, burn books by banning them. All this political correctness that's rampant on campuses is b.s.
-Ray Bradbury

Offline vivalarevolución

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Re: Cheap ways to eat healthy without having to cook
« Reply #53 on: Wed, 17 December 2014, 05:13:42 »
Quote from: iri on Wed, 17 December 2014, 03:37:21
buy a multicooker, prepare main dish there, season with fresh vegetables.

can safely change "multicooker" to "oven".

A multicooker looks like a crock pot on steroids.  I forgot about crockpots.  We lost ours when one of the roommates left.  Those are great.
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Offline iri

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Re: Cheap ways to eat healthy without having to cook
« Reply #54 on: Wed, 17 December 2014, 07:01:40 »
a multicooker can prepare a dish fast though.
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(...)Whereas back then I wrote about the tyranny of the majority, today I'd combine that with the tyranny of the minorities. These days, you have to be careful of both. They both want to control you. The first group, by making you do the same thing over and over again. The second group is indicated by the letters I get from the Vassar girls who want me to put more women's lib in The Martian Chronicles, or from blacks who want more black people in Dandelion Wine.
I say to both bunches, Whether you're a majority or minority, bug off! To hell with anybody who wants to tell me what to write. Their society breaks down into subsections of minorities who then, in effect, burn books by banning them. All this political correctness that's rampant on campuses is b.s.
-Ray Bradbury

Offline dante

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Re: Cheap ways to eat healthy without having to cook
« Reply #55 on: Wed, 17 December 2014, 08:16:51 »
Quote from: prdlm2009 on Mon, 15 December 2014, 20:16:59
Quote from: dante on Mon, 15 December 2014, 19:33:29
Today was day 1 of this: http://diy.soylent.me/recipes/stephen-fuel

I'm not starving - any more than I was on Medifast.  I only have a 7 day supply so we'll see how it goes.  I might throw in some PB2.

So far it's tasting like a brown rice smoothie.


Oh god.  Needs sugar.


day 1: 275.2
day 2: 272.2
day 3: 268.4

So far hunger is non existent and thirst is way up.
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Offline dante

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Re: Cheap ways to eat healthy without having to cook
« Reply #56 on: Thu, 18 December 2014, 10:29:59 »
Quote from: dante on Wed, 17 December 2014, 08:16:51
Quote from: prdlm2009 on Mon, 15 December 2014, 20:16:59
Quote from: dante on Mon, 15 December 2014, 19:33:29
Today was day 1 of this: http://diy.soylent.me/recipes/stephen-fuel

I'm not starving - any more than I was on Medifast.  I only have a 7 day supply so we'll see how it goes.  I might throw in some PB2.

So far it's tasting like a brown rice smoothie.


Oh god.  Needs sugar.


day 1: 275.2
day 2: 272.2
day 3: 268.4

So far hunger is non existent and thirst is way up.

day 4: 266.2  <-- THIS GRAVY TRAIN AIN'T SLOWIN DOWN!
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Offline SpAmRaY

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Re: Cheap ways to eat healthy without having to cook
« Reply #57 on: Thu, 18 December 2014, 10:38:00 »
Quote from: dante on Thu, 18 December 2014, 10:29:59
Quote from: dante on Wed, 17 December 2014, 08:16:51
Quote from: prdlm2009 on Mon, 15 December 2014, 20:16:59
Quote from: dante on Mon, 15 December 2014, 19:33:29
Today was day 1 of this: http://diy.soylent.me/recipes/stephen-fuel

I'm not starving - any more than I was on Medifast.  I only have a 7 day supply so we'll see how it goes.  I might throw in some PB2.

So far it's tasting like a brown rice smoothie.


Oh god.  Needs sugar.


day 1: 275.2
day 2: 272.2
day 3: 268.4

So far hunger is non existent and thirst is way up.

day 4: 266.2  <-- THIS GRAVY TRAIN AIN'T SLOWIN DOWN!

Depending on other health conditions a person may have rapid weight loss can be very harmful.
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Offline iri

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Re: Cheap ways to eat healthy without having to cook
« Reply #58 on: Thu, 18 December 2014, 10:40:05 »
4 kg in 4 days?
how many left?
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(...)Whereas back then I wrote about the tyranny of the majority, today I'd combine that with the tyranny of the minorities. These days, you have to be careful of both. They both want to control you. The first group, by making you do the same thing over and over again. The second group is indicated by the letters I get from the Vassar girls who want me to put more women's lib in The Martian Chronicles, or from blacks who want more black people in Dandelion Wine.
I say to both bunches, Whether you're a majority or minority, bug off! To hell with anybody who wants to tell me what to write. Their society breaks down into subsections of minorities who then, in effect, burn books by banning them. All this political correctness that's rampant on campuses is b.s.
-Ray Bradbury

Offline dante

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Re: Cheap ways to eat healthy without having to cook
« Reply #59 on: Thu, 18 December 2014, 10:46:26 »
Quote from: iri on Thu, 18 December 2014, 10:40:05
4 kg in 4 days?
how many left?

I conclude Sunday night when I run out of mix.  Then I will order by own ingredients/supplies the Friday after Christmas to make a months worth.

I'm also going to tinker with replacing the coconut oil a few days with ground flax seeds.

Sure it's all water weight now - I'll be posting naked shots of my belly at the beginning of the month and then end of each month.
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Offline dante

  • Posts: 2553
Re: Cheap ways to eat healthy without having to cook
« Reply #60 on: Thu, 18 December 2014, 10:48:36 »
Quote from: SpAmRaY on Thu, 18 December 2014, 10:38:00

Depending on other health conditions a person may have rapid weight loss can be very harmful.

A couple years ago I survived on Medifast for 6 months consuming 1,000 cals a day.  The only reason why I got off of it was due to cavities I was developing.  I later found out it was likely caused from the bars/shakes being rich in maltodextrin.
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Offline vivalarevolución

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Re: Cheap ways to eat healthy without having to cook
« Reply #61 on: Thu, 18 December 2014, 10:49:30 »
MRE's arrived yesterday.  It's like an adventure in food.  More accurately, food-imitation products.
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Offline dante

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Re: Cheap ways to eat healthy without having to cook
« Reply #62 on: Thu, 18 December 2014, 10:51:18 »
Quote from: prdlm2009 on Thu, 18 December 2014, 10:49:30
MRE's arrived yesterday.  It's like an adventure in food.

pics / specs please!

It is the choice cuisine for the Punisher after all...
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Offline tp4tissue

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Re: Cheap ways to eat healthy without having to cook
« Reply #63 on: Thu, 18 December 2014, 13:29:22 »
Quote from: dante on Thu, 18 December 2014, 10:46:26
Quote from: iri on Thu, 18 December 2014, 10:40:05
4 kg in 4 days?
how many left?

I conclude Sunday night when I run out of mix.  Then I will order by own ingredients/supplies the Friday after Christmas to make a months worth.

I'm also going to tinker with replacing the coconut oil a few days with ground flax seeds.

Sure it's all water weight now - I'll be posting naked shots of my belly at the beginning of the month and then end of each month.

YES.. I want to see..
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